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[Meangene45]

Haven't ran since Sunday going to try and get a run in tomorrow.

 

[rude boy stylis]

Ran 112 degrees on Monday 5k and today is even hotter doing Road Runner Tempe adventure run for the first time. I'll put pics up #ntrunning

 

[Meangene45]

Yeah it's no way I am running in that kind of temperature. 80 degrees have me dying

 

[ricerocket1]

The compressor pants worked wonders on my calfs. Felt good.

 

[Mr.Guy]

Memorial. Terry Hersey park. Buffalo bayou. Cypress wood.

quoting this for when I return to Houston .

 

[sole searchin]

quoting this for when I return to Houston .

Got others also. Herman with the rice loop. Just give me a general area you ate in Houston.

Houstons huge but man the humidity and summer runs make me crazy dark

 

[illustrayt]

Ran [COLOR=#red][/COLOR]112 degrees on Monday 5k and today is even hotter doing Road Runner Tempe adventure run for the first time. I'll put pics up #ntrunning

WELL DAMN. The hottest run that I've ever run in was around 102 °F, which was during the Journey for a Better World Campaign with Jason Lester in Palo Alto a few years ago...

Got others also. Herman with the rice loop. Just give me a general area you ate in Houston.

Houstons huge but man the humidity and summer runs make me crazy dark

Yeah, I won't run in the day because of this hahah

 

[fenixconnexion.]

Anyone know where I can find the Heathered Touch Running dri-fit shirt in fireberry sz XL? I see a bunch on ebay but theyre all S or M smh

 

[kevenmayne]

I busted this out. First mile run in over 12 years.

. Here I am telling you to walk/run when you can run faster than 9min for a mile
Great job dude

You'll smash that 30min 5k

 

[alsa2009]

Anyone know where I can find the Heathered Touch Running dri-fit shirt in fireberry sz XL? I see a bunch on ebay but theyre all S or M smh

http://www.google.com/search?q=Heat...AUoAg&biw=360&***=615#spd=8752435809002327378

 

[fenixconnexion.]

Anyone know where I can find the Heathered Touch Running dri-fit shirt in fireberry sz XL? I see a bunch on ebay but theyre all S or M smh

http://www.google.com/search?q=Heat...AUoAg&biw=360&***=615#spd=8752435809002327378

Thanks, forgot to mention below retail but I'll look on google

 

[alsa2009]

Thanks, forgot to mention below retail but I'll look on google

http://www.ebay.com/itm/New-Mens-Sp...t=LH_DefaultDomain_0&var=&hash=item2a33a2b79a

 

[fenixconnexion.]

Thanks, forgot to mention below retail but I'll look on google

http://www.ebay.com/itm/New-Mens-Sp...t=LH_DefaultDomain_0&var=&hash=item2a33a2b79a

Thanks but not the same one, i already checked ebay and theyre all too small smh

 

[kc037]

Had my first run yesterday in Lunartempos, 6 miles.

First impressions - good to very good.  Very light, nice and plush Lunar cushioning.  Seem to have a wider base than the Flyknit 2.  Definitely glad I went up .5 for running purposes; they might fit TTS casually, but I liked the extra room on the run.  I will definitely go back to them.  They seem to have a lot of the Lunarglide feel without the support aspect.  Flyknit Lunars are still better, but I'm not sure they're $40 better.  I will definitely go back to them, and am leaning toward making them my actual race shoe.

 

[illustrayt]

I've been wanting to give those a shot for the longest, but I haven't seen any cws I really like hahah! Have you tried/considered the LR3s?

 

[richiemcfly]

Left my headphones at home [emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji]

Was suppose to log 3 miles during lunch today

 

[sole searchin]

Remember a couple people wanted the Nike+ Sportwatch GPS a while back, can be had at Ross for about $60 I think. Returned mine though.

Also, illustrayt and the others who run frequently, how often do ya'll wash your drifit caps?

 

[kc037]

I haven't tried them in a 10.5.  The 10 was definitely too tight.  I will give them a shot one day, though.

 

[toast1985]

Best time since I tore my ACL and had surgery last Oct.

Trying to get to

 

[Meangene45]

Another PR today fastest mile 8:14 old record 8:24.

 

[kevenmayne]

Had a pr of 6:49 yesterday, then a 6:48 today
For fastest mile, doing some fartlek/stride runs yesterday and today. didn't actually try to get the PR though. I'm honestly scared of injuring myself if I go fast without any reason. Happened to me when I started and I don't want it too again. Although I might be good now

When I was running today for that fast burst, I noticed my pace was 5'45" . Felt good to see that

 

[Meangene45]

Anybody do speed work? Also what is speed work is it a day you get on a track and push yourself doing intervals? Also do you need to do it to improve your pace?

 

[kevenmayne]

Anybody do speed work? Also what is speed work is it a day you get on a track and push yourself doing intervals? Also do you need to do it to improve your pace?

I would like to know more as well

I am following the nike+ marathon training program, and it tells me to do Fartleks and strides occasionally, so that's when I do them

I saw a lot of info saying doing long runs improves pace, and 5k times as well. So hopefully I see this once I starting doing my 10+miles runs in a couple weeks

 

[mattmattx]

went to the store to finally get the Pegasus 32s but I ended up with these zoom elite 8s. about to cook this weekend with a couple of runs [emoji]128293[/emoji]

 

[illustrayt]

Dope Elite8s, bro! I'm starting to like them more than the Peg32s, esp the Orange/Black/Green cw. I think it's the SOLID Black tongue and anterior COLORED outsole.

[COLOR=#red]Anyhow, for those who want to be featured and given an @ on our IG, log a night run and post a pic of it on IG with #NTrunning. Tonight's the deadline. [/COLOR]