- May 17, 2015
- 722
- 345
Tonight's run with my brother....
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Anyone in here running the RnR in Vegas this year? NT Summit what up tho.
I am. Doing the Remix - 5K Saturday and full marathon Sunday.
@ILLustRAYt
we're neck and neck this month, haha! I had an 8-day break, too. Gotta just heal up sometimes, right?
You may have sold me. I usually take the Hammer Gel, but if it's a long enough run where I need two, that second one is hard to get down.Definitely hate running in heat! As for food during runs, I just tried something new on an 18-miler this weekend, and it seemed to do the trick. I usually eat Honey Stingers gels and waffles, but they are quite inconvenient to try to chew and swallow while also trying to run and breathe. This powder mix called "Tailwind" is supposed to cover both hydration and your calories, and that way you just need to take a hydration pack or bottles with you. It worked really well for me, and it was more satisfying than the Gatorade mix I had tried years ago. No bonk this weekend! More info at the running warehouse blog: http://blog.runningwarehouse.com/nutrition/qa-with-tailwind-co-founder-jennifer-vierling/
That infinity medal is fire.Avengers Half Marathon Medals for this year:
and now that I skip the 5k they make the medals actually metal instead of the cheap rubber
Im wanting to try something in the Hoka lineup. Im a midfoot (when tired), forefoot striker. Im 220lbs so i need for the shoe to have great impact protection in the forefoot and a good ride. I have heard Hokas are great road shoes.
If any of you have ran in them and could give me your personal experience it would be helpful.
I'm a Hoka fan. I had the first Stinson Tarmacs and am finishing off a pair of the original Cliftons. I love the cushioning, especially in combination with the lightweight of the Clifton. The Stinson was pretty heavy. I'm a midfoot striker but my forefoot ends up squeezing a lot of cushioning out of shoes. For instance, since there was so much cushion on the Stinsons, the forefoot ended up compressing a lot more than in traditional shoes for me, and they ended up not lasting as long because of the resulting offset between the forefoot and heel, kind of like I started running in a wedge-type of shoe. This isn't the case for most people I'm sure, but just be aware that if you tend to crush the forefoot, the effect becomes much more drastic when you start out with more cushioning.
The Clifton doesn't quite have as much as a Stinson or Bondi, and maybe that's the reason they're still going strong for me. I might end up ripping through the upper before the soles are done. Im just about to 600 miles on them. If you have normal to narrow feet, I would say go for the Clifton, and maybe even version 2, since jackrabbit.Com has them for $55 right now. If you need a little wider fit, spend 130 to get version 3.
There's also the Bondi 4 that is probably really good for long mileage, but I've only tried them on. The Clayton is super light, but I've read people say that the arch is weird.
Anyway, that's my 2 cents
are you doing any up coming runs in toronto? scotia bank, mec ?Tonight's run with my brother....
Thanks for the code, Ray - I picked up the Lactic Acid Elite 8s. That will be my third pair of them. Great daily trainers for me.
are you doing any up coming runs in toronto? scotia bank, mec ?