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- Nov 28, 2007
I wanna post up my Before and After pictures of myself but I'm not fully done yet cutting down.
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Originally Posted by gatorad3
well if you wanna lose specifically "fat" then its all about your diet. Like 85-90% diet and 15-10% your workout
Yea, especially the back.Originally Posted by nealraj006
Shoveling definitely gives a great workout
Yeah, definitely in my back and shoulders and triceps. But I'm not shoveling snow. I'm doing landscaping in the backyardOriginally Posted by bLaZ3n
Yea, especially the back.Originally Posted by nealraj006
Shoveling definitely gives a great workout
I just binged last night on food FMLOriginally Posted by brettTHEjett
Binge drank last night, under slept, ate McDonalds and pizza, and smoke a pack of captain blacks last night/this morning.
It's nice to take a day off, but helps me appreciate a fit lifestyle
Originally Posted by gatorad3
I just binged last night on food FMLOriginally Posted by brettTHEjett
Binge drank last night, under slept, ate McDonalds and pizza, and smoke a pack of captain blacks last night/this morning.
It's nice to take a day off, but helps me appreciate a fit lifestyle... I swear I'm the only person so far that I know who's eyelids change if I binge eat from water retention! I look part mexican one day and the next day after binging I look pure asian. Also my joints when I move feel like !!#% smh
look at the change in my eyelids (no !%+*)
before binge: after binge:
Just some stupid thing I thought I'd share...