stunnafasho03
Banned
- 1,132
- 126
- Joined
- Nov 26, 2003
u mean 225..275..and 315? and who warms up with 225 anyway..i squat around 365-405 and i warmup with just 1 plate (135) u gotta startout lightNaw I was waiting to get a belt till I got really high in weights but I am warming up with 245 then doing 295 then 325 3 sets of each 3 times a week due to starting strength