glennvagmire
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Oh. My bad again bro.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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Oh. My bad again bro.
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Finally got some kale. Give me some tips on good ways to prepare them. (Thats not ina smoothie)
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They like it when you lick and rub it first.
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Looking at going back to school for pta...
Anyone in here in that field or physical therapy?
Any knowledge and tips are welcomed
Anyone in here in that field or physical therapy?
Any knowledge and tips are welcomed
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Look up how to make kale chips. Theyre bomb (when done right). May take some trial and error.
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kale chips are BOMB! hard to make them perfect tho lol
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tried to make em, failed.... too much sea salt..
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Just eat the damn veggies
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Lol u dont have to cut often or long do you?
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Not often... even when I did veggies are good I eat em as is.
I stay lean year round eat at or slightly above maintenance. Don't really believe in that cyclical process unless I wanna compete
JPS
formerly instagram
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back from the PI guys. Hit the gym up there everyday. managed to not gain weight.
missed y'all. i go back in April for my cousin's wedding as his best man.
two goals:
rosetta stone tagalog
and
use the next 7 months to really work on my body.
get it !
missed y'all. i go back in April for my cousin's wedding as his best man.
two goals:
rosetta stone tagalog
and
use the next 7 months to really work on my body.
get it !
glennvagmire
Banned
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What's PI robin?
JPS
formerly instagram
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Philippine Islands brother aka Homeland for me.
2 week vacation (too short).
working out in a bare gym in the scorching heat really gets u going.
Most filipinos aren't very big and usually admire the skinny lifestyle.
so u can say i stick out like a sore thumb lol.
people complimenting me in terms of strength.... in the back of my head i was like u should see the reals beasts like my dudes @bwood056 or @BIGBOSS throw some metal around
2 week vacation (too short).
working out in a bare gym in the scorching heat really gets u going.
Most filipinos aren't very big and usually admire the skinny lifestyle.
so u can say i stick out like a sore thumb lol.
people complimenting me in terms of strength.... in the back of my head i was like u should see the reals beasts like my dudes @bwood056 or @BIGBOSS throw some metal around
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Cool short documentary on Iceland and their love for the strong man
The Giants of Iceland - YouTube
The Giants of Iceland - YouTube
glennvagmire
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everysingletime
formerly amel223
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JPS
formerly instagram
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i can speak tagalog.
however, i'm about to deliver a speech in front of a 100+ guests including my city's mayor.
i'm not chancing on myself messing up
everysingletime
formerly amel223
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Haha if you can't find the right word to say just mix some English in. Seems to be the way the new generation speaks it over there anyway lol
JPS
formerly instagram
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yea i got a whole joke about nose bleeds, which apparently i gave a lot of people with my english lmao
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Damn I hella want to go to the Philippines and Portugal! My two home lands!
You guys are lucky that you guys both went!
You guys are lucky that you guys both went!
glennvagmire
Banned
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Wanna know something?Damn I hella want to go to the Philippines and Portugal! My two home lands!
You guys are lucky that you guys both went!
I watched your YouTube channel and enjoyed it.
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Wow! That means a lot man for realz. Did you subscribe by chance? Leave me a comment on there so I can shout you out!
The NT fam has really been good to me on there! What do you guys want to see by chance?! I still owe a tricep vid I know that haha.
Im going to shout my NT fam in a vid real soon guys!
JPS
formerly instagram
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portugal is def on my travel list man. I LOVE Portuguese food.
Damn I hella want to go to the Philippines and Portugal! My two home lands!
You guys are lucky that you guys both went!
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Shoot me too!
