- Aug 1, 2012
- 339
- 171
my first post on the new niketalk
waaaaazzzzzz up dudes
im 150 6 foot tall super hard gainer. i am working 40+ hours a week i do have a gym membership i am able to go 3-4 times a week. i need to get on this fitness train as fast as possible. i have done a lot of reading on bodybuilding.com and the old thread.
i am looking for a pre-workout supplement. i have narrowed it down to c4 or white flood.
also what other supplements would you recommend for me? i do already take omega 3, men's one a day.
waaaaazzzzzz up dudes
im 150 6 foot tall super hard gainer. i am working 40+ hours a week i do have a gym membership i am able to go 3-4 times a week. i need to get on this fitness train as fast as possible. i have done a lot of reading on bodybuilding.com and the old thread.
i am looking for a pre-workout supplement. i have narrowed it down to c4 or white flood.
also what other supplements would you recommend for me? i do already take omega 3, men's one a day.
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