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One thing I can say about my gym Is anytime I left something it was there when I came back.
Except last week. Someone stole my hand wraps thingies [emoji]128529[/emoji]
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
Except last week. Someone stole my hand wraps thingies [emoji]128529[/emoji]
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You play softball, you are not a sprinterI'm a sprinter, not a marathon runner
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everysingletime
formerly amel223
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Word. It gets to the point where I'm a little too comfortable leaving things around.
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I called up my bank to change my cc and lady told me that around this time of the yesr with holidays coming up you wouldnt guess the amount if calls we get about cards being stolen and other stuff.
Stay woke yall.
Stay woke yall.
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I ran an electronic 4.71 40 at my gym a few months ago.
You play softball, you are not a sprinter
Not bad for a semi-athletic white guy
aNYone
Supporter
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I ran an electronic 4.71 40 at my gym a few months ago.
Not bad for a semi-athletic white guy
Your 150 tho
Your Patriots slot receiver *** needs to be running 4.65 [emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]
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I'm saying Jew is slower than Boss if we talking weight ratio
I don't eat bread often but when I do...da gawd done blessed us:
I don't eat bread often but when I do...da gawd done blessed us:
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Pulled 385x5 after 330x2, 355x2.
Someone told me I should compete. MY back is crazy. HE told me he lost a show in 09 cause the dude had a way better back even though he was mopping dude. He said he's trying to start his own federation cause BB is corrupted. HE said if I place 5th in pro or whatever it's called I can get sponsors, supps, etc. I told him I'll think about it.
I got other goals. I feel like BB is something you have to dedicate everything to. You can't just do it on the side.
All in all......Strength going up.
Just ordered some watermelon creatine [emoji]128520[/emoji][emoji]128520[/emoji][emoji]128520[/emoji] and unflavored whey. MIX it with bcaa. THAT BE WATERMELON PrOTEIN YALL
Someone told me I should compete. MY back is crazy. HE told me he lost a show in 09 cause the dude had a way better back even though he was mopping dude. He said he's trying to start his own federation cause BB is corrupted. HE said if I place 5th in pro or whatever it's called I can get sponsors, supps, etc. I told him I'll think about it.
I got other goals. I feel like BB is something you have to dedicate everything to. You can't just do it on the side.
All in all......Strength going up.
Just ordered some watermelon creatine [emoji]128520[/emoji][emoji]128520[/emoji][emoji]128520[/emoji] and unflavored whey. MIX it with bcaa. THAT BE WATERMELON PrOTEIN YALL
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Also just found out about diet soda while cutting....life just got a little better
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that's some riff raff supplement flavors. Speaking of bread I ate a half loaf today.
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Speaking of bread I ate a half loaf today.
Aquaberry amino acids with the Chanel creatine
Rumble Gang
formerly retrohead182
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Did chest today. Still dealing with the shoulder pain but it's a little better now.
135x10
155x8
185x5x2
205x2(felt unbalanced though. Always when the shoulder is acting up)
Some incline DB presses, a bunch of flys at different angles.
Tricep workouts and then finished with pause reps on bench.
155x6
155x4
135x6
Chest was done at the end
135x10
155x8
185x5x2
205x2(felt unbalanced though. Always when the shoulder is acting up)
Some incline DB presses, a bunch of flys at different angles.
Tricep workouts and then finished with pause reps on bench.
155x6
155x4
135x6
Chest was done at the end
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Gah you are so just uh bro damn
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uh = dumb?
Lol I was always told it was worse than regular soda.
Moral of study: stop listening to people who funnel info
In 7th grade I as told you can't wear new kicks outside in Compton...untIL then et one one from there
[emoji]128514[/emoji]
it''s the tan peach panther
Speaking of bread I ate a half loaf today.
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Diet sofas are horrible
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Soda in general is garbage, diet or not.
Me personally, I only drink alcohol, sugar free energy drinks or water.
Me personally, I only drink alcohol, sugar free energy drinks or water.
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Just was sleeping like a damn basket weaver. Time for Versace gainz.
ALL I drink is Mountain Dew.
ALL I drink is Mountain Dew.
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I drink a diet caffeine free dr pepper everyday, don't care bros gotta have something other than water, crystal lite and gatorade
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Water
Coconut water
Peanut punch
Coconut water
Peanut punch
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Diet soda tastes good.
Regular soda does too.
Gonna mix liquor with diet and save myself a whole bunch of carbs, sugar, calories and so forth.
F what yall talking about
I got the big Pepsi max as of yesterday. No caffeine.
Water
diet soda
That's it on my list. For now.
Regular soda does too.
Gonna mix liquor with diet and save myself a whole bunch of carbs, sugar, calories and so forth.
F what yall talking about
I got the big Pepsi max as of yesterday. No caffeine.
Water
diet soda
That's it on my list. For now.
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It may be a coincidence but I think I'm more susceptible to injury if I'm drinking regularly. If I avoid alcohol I have more energy and gains are plentiful.
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Haven't had soda in over 7 years
