6 Rings G.O.A.T.
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Yall must be talking about vegan gains.. 
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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Kendrixck Farris is a vegan lifter
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NEGRO......
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Lmao but he quoted a research article?
Not bad.Kendrixck Farris is a vegan lifter
I've watched their eating videos. The things they do for 20g of protein boy . ....now that's entertainment
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Aww thanks man.....nothing washes down a good 400 pound squat session like Guineas though lol. As act as the vegan stuff goes, to each his own. Its not what I would do, but you do you.
Also, I might get blasted for this, but outside of my heavy movements I like to workout with resistance bands. It doesn't provide quite the same pump as weights, but my muscles and joint feel better.
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Why would you get blasted?
Do what workout makes you happy bro.
I see people at the gym doing the dumbest things, but if it makes them happy or satisfied....who am I to kill their good news.
I mean, you're ***** for doing resistance band no weight exercises.....but who''s judging.
Lmaooo jk
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Plot twist.... do you think he's natural?
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None of those lifters are natural...however his diet is a vegan diet
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Glad to see you don't drink the kool aid
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How come I see some of the fat *** guys at the gym with veins in their biceps. I thought it was dependent on your body fat percentage
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Thats the cholesterol pumpin in their veins
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Watched a doc on that Last week.
People are really dumb.
pes high volume really does work huh
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lmaoo.....he lean tho [emoji]128064[/emoji]
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this girl sent me this and asked if it was true.
NEGRO......
My football coach in HS told us if you're lifting with the expectations of getting chicks, your doing it wrong. 7 years later I still agree with that
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i lift so i can eat dougnuts.
SRS.
...ok also a pizza too
SRS.
...ok also a pizza too
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having a kid killed my routine.
Not even the work outs.....hardest part is finding time (and having free hands) to eat lol
Not even the work outs.....hardest part is finding time (and having free hands) to eat lol
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I started working out when my kid was 1, but i think i couldve managed when she was a baby cause she was maaaaad chill lol.
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This is about right. I was always fat when I was young. I kinda started lifting and figured I didn't want a big girlfriend and she wouldn't want a fat dude.....although my motivations have changed over time, I think this is true, you should lift for you and to make yourself better.
Mmmmm......doughnuts lol
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Da gawd
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Man, F what ya'll talkin bout.....where the **** at
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[emoji]128064[/emoji]
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Arnold look so classic, prefer that to the guys who compete for the Olympia now.
aNYone
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JPS
formerly instagram
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Justin can u post the mark bell bench program please?
