STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

Aiming to get to 200 pounds even before summer, so overall a good 50 pounds.  

Need better discipline to go with my IF and weight lifting.  
 
After dropping 30-35-ish lbs (IF and watching my diet) and drilling pull-ups for months, I think I'm finally ready for some added resistance.

Do y'all have any recommendations for good belts? I'd rather not be holding a dumbbell between my legs like dude in this video (I fear dropping/breaking one), but I will if it's the best option available.

 
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@ Amel

Guess nobody want to do a fitness Secret Santa
im down
 
These "fitness" personalities be doing the dumbest **** b.

She fine as **** but I'm already turned off.
Damn so much truth, the ones that just have a fat *** from squatting and doing legs 5 times a week but put up motivational speecohech EVERY DAY are the WORST.

I follow this one that literally just preaches about **** all the time and tries to sell her 12 week "booty program" which is no more than squats, lunges and kick backs 
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The bad part is some of the dudes are the same, like I'll be watching a CG Fitness video and all the sudden he goes into a 5 minute speech about something to try and motivate people so I just turn that **** off. 
 

I got 1. Boss never leaving me in the dry. :lol

I think at least 10 participants will be a good number.

Strictly fitness SS. I think this will be good. I have a great idea gift package for my SS in terms of fitness.
 
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Guys: if you want to partake in the Fitness SS, please PM me. Deadline will be Monday of next week.

I think 10 participants will be good.

Also, due to the cost during the holidays and fitness items, I think the minimum should be $50.

I would like to get this ball rolling early so that everyone will be able to get their gifts by 12-25.

Let's keep the theme about fitness. I'll conduct a small questionnaire so your SS can have some kind of idea for gifts.

Let's keep this a honest and fun exchange. Don't need scammers and snakes ruining it for everyone. If you don't think you can do this, please don't. Hate for anybody to get the short end of the stick...

So far:

Mamrourjr
MBoiz
Jon4rd
Xcellz
 
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These "fitness" personalities be doing the dumbest **** b.


She fine as **** but I'm already turned off.


Damn so much truth, the ones that just have a fat *** from squatting and doing legs 5 times a week but put up motivational speecohech EVERY DAY are the WORST.

I follow this one that literally just preaches about **** all the time and tries to sell her 12 week "booty program" which is no more than squats, lunges and kick backs :lol

The bad part is some of the dudes are the same, like I'll be watching a CG Fitness video and all the sudden he goes into a 5 minute speech about something to try and motivate people so I just turn that **** off. 
BROOOOOOO

This is why I don't watch fitness channels or follow fitness people. All they do is write dissertations under every picture. There's pastors who post selfies and don't even put captions!

Fitness is OD corny. Just **** and do your little jumping jacks.

*Video of dude posing*
"Back in willacoochee, Georgia, in 1985 I was born. All my life I had to fight alligators and swamp donkeys. I never gave up. Never gave in. Never downloaded porn"

Meanwhile it's just a video of him benching 225x10.

I tell people on my channel "GIVE UP". "I'm not here to motivate you. I'm just a negro that lifts".

About to start smacking these fitness dudes with the LEMME GET A DROP! Charlamagne WOP!
 
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