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- Mar 31, 2014
I just throw it down when the set is done. F that ***** *** barbellIf you set it down nicely you work your hamstrings and *** more.
I thought you weren't supposed to "squat" the weight down when you're deadlifting doe
sometimes you gotta throw a quarter plate at someone head so they know you mean business, right babe?if there is one thing ive learned that if its not necessary and can be avoided in the gym its just avoid it.
from "do you mind if i work in with you man" "Just wait your turn bro!"
"are you done with this bench man?" "Does it look like im done?!?"
And obviously being a new person to the gym i didn't want to "gymtimidate" any one. I just casually comment about it on the internet. It wasn't life altering, they will figure it out.
and the LA fitness benches are anchored to the ground. Its kind of annoying at times but not that big of a deal really at least you know no one is going to put one right up to the DB rack
You have had people say that kind of stuff to you?
Like I've said before I haven't had any kind of encounters like that in any gym I've been to. Now watch it happen tonight.
The gym is like the jungle bros you gotta be ready to throw down at all times otherwise you are the prey and will get eaten.