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oh alrigjt. Just realized you're Asian I swore you were black [emoji]128514[/emoji] but good looks man. Nt comes through once again.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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Lmao foreal? [emoji]128514[/emoji] you still hop on Xbox?
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New to the thread.
Took legit 6 years(early 2011) off from lifting due to my career, relationship, got really just bored with the lifestyle. It took a few years to complete look like I didn't lift by cutting down the healthy meals, vacationing and stopping being in any sports related leagues.
Fast forward to this January, I finally got the fug it "its now or never" mentality, I started at 170lb with high bf, first month took it easy weight wise to reintroduce my body to it. Cardio on the treadmill and walking my dog. Got to 150b with what i felt was a clean slate. Its now March, and I'm starting to lift heavy and seeing it get a lot easier eating wise and endurance wise. Just stepped on the scale and I'm at 170lb.
Goal is 175-180lb not trying to get massive(been there, done that) and really based it off of what I look like in the mirror this time around and keep it fun.
Took legit 6 years(early 2011) off from lifting due to my career, relationship, got really just bored with the lifestyle. It took a few years to complete look like I didn't lift by cutting down the healthy meals, vacationing and stopping being in any sports related leagues.
Fast forward to this January, I finally got the fug it "its now or never" mentality, I started at 170lb with high bf, first month took it easy weight wise to reintroduce my body to it. Cardio on the treadmill and walking my dog. Got to 150b with what i felt was a clean slate. Its now March, and I'm starting to lift heavy and seeing it get a lot easier eating wise and endurance wise. Just stepped on the scale and I'm at 170lb.
Goal is 175-180lb not trying to get massive(been there, done that) and really based it off of what I look like in the mirror this time around and keep it fun.
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Yeah [emoji]128514[/emoji]
Hell nah, ain't been on in a month. I'll be buying my own WiFi soon. Homegirl brother let his girl change the WIFI password (simp) and so no one in the house can use it, not even their own fam (I don't get the signal in my room anyways, I always played in homegirl room).
So we gonna go half on wifi. Just gotta see how to get it 3 floors down where im at. That's the only problem.
What made you post?
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Use a wifi extender on the wireless router.
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Been lurkin for a while in this thread and the Xbox thread. Thought it was about time I made an account. [emoji]128514[/emoji] it motivates me too when you surround yourself with people who are into lifting and stuff as well.
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Anyone running that "Kizen Training" program made by Omar Isuf, Silent Mike & Bart Kwan?
JPS
formerly instagram
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i think someone posted that they were a couple of weeks ago.
whoever has it please post it. I aint trying to pay for a program
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Down to 228 as of yesterday. Almost half way to the goal of 200.
Might be YouTube natty once its all said and done.
Might be YouTube natty once its all said and done.
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Down to 228 as of yesterday. Almost half way to the goal of 200.
Might be YouTube natty once its all said and done.
Still posting them progress pics?
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I was going to use the electric extender, but I believe the house is on two different circuit breakers, so that won't work.
An extender will actually broadcast it 3 floors down and be fast enough for me to play xbox/browse internet/download porn?
HELP ME plz.
Oh. I thought you had an aCCount this whole tIME. My man was lurking actually counts a guest [emoji]128514[/emoji]
I was just wondering if you were alive. I guess so.Down to 228 as of yesterday. Almost half way to the goal of 200.
Might be YouTube natty once its all said and done.
Do a bulk to 250 bruh.
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Down to 228 as of yesterday. Almost half way to the goal of 200.
Might be YouTube natty once its all said and done.
I see u fam
Im holding title as heaviest guy in this thread now
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I see u fam
Im holding title as heaviest guy in this thread now
I thought there's some big mf'ers in here
what's your height/weight though?
JPS
formerly instagram
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how much u weigh rn?I see u fam
Im holding title as heaviest guy in this thread now
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I thought there's some big mf'ers in here
6ft 232lbs
ahat you're like 200lbs....and you squat inn Kobes....shut upppp
not anymore i copped adipowers. When i get to 4plates ima have to throw on my kobes and drink some milk. The holy trinity
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@soundview I finally did it. Funny thing is I DIDN'T wanna train today. Thought of every excuse in the book. Went in and hit 315 x 3 for 3 sets no spot on flat bench. Felt GOOOOOD.
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[emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]
"If it wasn't for yall advice I'd still be squatting in kobes"
Bro I'm crying
"If it wasn't for yall advice I'd still be squatting in kobes"
Bro I'm crying
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Good stuff man! Told you you just gotta do it. If you think you can hit one more, go for it. Funny, because any time i almost failed bench, the fact that:
A. No one sees me about to die
B. They rush to help
Is what makes me bang that last rep out.
Now that your bench is almost like mine, just be black and live in a basement and youre basically me.
#GetStrongOrDieTrying
And yes I have been drinking tonight so if my posts are dumb don't judge me lmao.
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You my man [emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]
I wanna be like you. Kobes on. Deadlifts. Squats. Don't give a ****.
I know one dude who used to squat in pants. Like actual jeans. Hitting DEPTH. I respected that man. I ain't f'n with nobody hitting ATG in some Levis 501's. They got nothing to live for. Probably beat my ***.
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bruh he was bout' it bout' it. I have never saw him in shorts. And he had a kobe fro with the SB dunks.
Cmon bro.
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Its the power of kobe. If he had brons on hed probably skip the last rep
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If you squat in kobes, you'd do deadlifts in jeans and timbs smh.
