STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

i'm not a gnc guy and i rarely go inside the store other than to get a bar or some quest chips for a quick snack. but that cyber Monday deal was too good, i really hope yall took advantage of that
 


good ol throwback :rofl:

has anyone tried craze or jack3d? Never tried it before because it was banned waayyy before I got into lifting.

was it really that good?


Jack3d was the goat imo. Had me in the gym for like 3 hours. I was in college with no responsibilities. Wish I had some of the workouts I follow now back then though. :lol:

Never tried craze.
 
does anyone here use blueblocker glasses. reading up on it seems like this thenwave to help u sleep better. better performance
 
Glasses that help you sleep better? How does that work. :lol:
in short; tvs and lights emit blue light which suppresses melatonin levels and raises (i think cortisol) which is why a lot of people have sleepness and restless nights. by blocking a good amount of that light your natural melatonin raises up.
its the same reason your phone has blue light filters
 
I hope not lol. I remember dudes were feenin for this joint . acting like straight animals after taking it.
i remember taking it for like 2 or 3 days all i wanted to do was lift and fight

Isn't that what PWO sposed to do?

First time I took some Mr. Hyde I was like
source.gif

Can only imagine what that banned shot do. :lol::nerd:
 

notorious lift slippers.

these are booming in powerlifting forbeing the best deadlift slippers. These joints always sold out

Just got my girl a pair of the KFKFs. I've had the all blacks for a couple months now and can honestly say that they're my favorite lifting shoes of all time. I've lifted in Rom 3s (returned after a year, sole started to come off) and Vans Vault SK8 His recently and the Notorious Lifts feel so much better than either and are way more versatile than the Roms.

Also Tank Top Master Tank Top Master , try Jekyll's Red Fish flavor. Way better than the Cotton Candy ish I got now (too sweet). The Watermelon isn't bad either.
 
Isn't that what PWO sposed to do?

First time I took some Mr. Hyde I was like
source.gif

Can only imagine what that banned shot do. :lol::nerd:
yes and no.
I dont like my pre workout with a lot of STIM. thats the stuff that gets you feeling like u can fight someone. I usually get the with more focus a little less caffeine.
I hate that stuff with like 500 mg of caffine
 
Just signed up for my first ever marathon. It's at the end of May.
Anyone have tips? I'm going to follow a training program designed for beginners. Start training in Jan. Crappy thing is I'm gonna have to do my training on a treadmill until spring.
run in the snow so your lungs expand then spring running will be a breeze.
bro advice btw
 
Just signed up for my first ever marathon. It's at the end of May.
Anyone have tips? I'm going to follow a training program designed for beginners. Start training in Jan. Crappy thing is I'm gonna have to do my training on a treadmill until spring.

Go to a run specialty store, have them examine your gait, and try on the shoes they recommend for you.
 
Sup y'all.

I have a wall mounted pulley tower and while it's great, I feel like the lack of seat+leg roller to keep me secured down is limiting the amount of weight I can do...anyone come across any ideas regarding this?

Thanks!
 
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