STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Beruseruku Desu]

I lived in Korea and still have friends there. 3rd highest infected country. and no where shut down for 2-3 week

it’s cause they have much easier access to testing and because of that they can catch people early. Also free healthcare I believe

we still struggling over here in the states just to get testing done lol

 

[Mark Antony]

Some of ya'll acting like you competing for Mr. Olympia. Stay your goofy *** home.

 

[stork]

.

 

[chucktwnsfinest]

Aēsop is overpriced until proven otherwise *****

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[chucktwnsfinest]

This was nice

 

[tdogg2k]

the problem for me and others isnt that they're shutting stuff down. it's that their shutting stuff down and doing nothing in the mean time.
korea shut stuff down cleaned everything everywhere for a little over a week. Then things became available again.
all weve heard is. hey were closing down.

I know some of yall can also just turn your laptops on and do this work from home thing. I'm essential staff and i still have to be out. brother works maintenance he needs to be out
my cousin is out of a job with no word.
it's people like us where it's not as simple as saying "stay your goofy *** at home"

Some of ya'll acting like you competing for Mr. Olympia. Stay your goofy *** home.

well we do have one person that was preparing g for a pretty significant bb show

 

[Beruseruku Desu]

damn that volume work with 200 5x10 on the bench killed my chest...

ish is so sore lmao. i forgot what it feels like to do crazy volume work

 

[Beruseruku Desu]

also, why tf is everything on titan fitness sold out. almost every squat stand and rack is sold out.

gotta take my money to rogue then

 

[tdogg2k]

the bow flex selector dumbbell at the store sold out

 

[Beruseruku Desu]

just scooped this 3x3 SML-1 rack form rogue.

mini home gym officially done. maybe sometime in the future i'll scoop another 55lb calibrated plate and a 10lb calibrated plate... and some gym mats but other than that, im good for now.

 

[jaypesoz]

also, why tf is everything on titan fitness sold out. almost every squat stand and rack is sold out.

gotta take my money to rogue then

My IG feed went from food and collectibles to everybody buying gym equipment this past week. Not surprised, at all.

 

[isyouserious]

My girl had the Bowflex dumbell set at her parent's place this whole time. Made a lil DB PPL workout.

First DB only leg/shoulder day for me.

Squats
RDLs
Hip Thrusts

Standing Shoulder Press
Arnold Press

 

[GreenNGold89]

Man I did a bunch of bulgarian split squats, push-ups, band moves and used the heavy bag. I feel more sore than when I lift.

 

[ahat]

These companies are making a killing after folks panic buying gym equipment cuz theyll lose their gains

 

[Mark Antony]

These companies are making a killing after folks panic buying gym equipment cuz theyll lose their gains

Always wanted a mini gym with a bowflex max trainer and a powerblock set anyways for days I don't feel like heading out, now's a good excuse to get them.

 

[BranchLifestyle]

I own a bunch of Titan stuff (barbell wall rack, wall rack for bands, hex bar, squat rack) very happy with them so far.

I don't see a jump in quality/performance for stuff like Rogue vs Titan for what I have.

I kinda feel bad for smaller boutique gyms who won't have a clientele because everyone has home gyms now...sheesh.

 

[tdogg2k]

These companies are making a killing after folks panic buying gym equipment cuz theyll lose their gains

been wanting to get stuff. I was going to wait til I got my new house next month.

 

[mplsdunk]

Another good brand is rep fitness.

my rack has a 700 pound capacity and was two bucks and you can do dips and pull ups on it.

bench is sturdy and the bar is just as good as any rogue bar.

rack isn’t as beefy as rogue but it was 1/4 the price.

 

[Beruseruku Desu]

These companies are making a killing after folks panic buying gym equipment cuz theyll lose their gains

the CEOs of purell and lysol right now

 

[ahat]

the CEOs of purell and lysol right now

Funny thing is ive always had hand sanitizer on my desk at work. Used to be a huge box of it and no one would take it. Id take one for my desk, car, home whatever.

Now everyone wanna attack it lol

 

[tdogg2k]

hand santizer is so easy to make. and not even better for cleaning your hands than regular soap and water wild.

D's sporting goods was closed down. The resistance bands i was looking at on Amazon dont come back in stock til the 24th.

 

[BranchLifestyle]

the problem for me and others isnt that they're shutting stuff down. it's that their shutting stuff down and doing nothing in the mean time.
korea shut stuff down cleaned everything everywhere for a little over a week. Then things became available again.
all weve heard is. hey were closing down.

I know some of yall can also just turn your laptops on and do this work from home thing. I'm essential staff and i still have to be out. brother works maintenance he needs to be out
my cousin is out of a job with no word.
it's people like us where it's not as simple as saying "stay your goofy *** at home"



well we do have one person that was preparing g for a pretty significant bb show

I don't think M Mark Antony was aiming his comment to folks who absolutely need to go outside to maintain a living.

There are people who are unnecessarily going out to gyms, endangering themselves and everyone else around them. For what? As far as I know, no matter how clean or diligent you are outside, you could slip up once and that's it, you have the virus...and if you have a family that lives in the same house as you, you will be endangering them without even knowing. By the time you start showing symptoms, you would have most likely given it to others.

The best way to combat this is to stay your *** at home if you can help it.

 

[cs02132]

Y’all might laugh but p90x is a good at home workout series. If you wanna go hard do 2 back to back

also a 25-35 lb kettle bell will whoop your ***

 

[GreenNGold89]

I've done P90X a couple of times a long time ago. I think it's a good at home workout and all you really need is a few dumbbells and a pull-up bar.

 

[jhowlett]

I’m doing p90 since all I have is adjustable dumbbells that go up to 50lbs each and bands. Thinking about doing farmer carries around the block but don’t want to look ridiculous