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Pre:
Jack3d
GAT nitraflex
post:
Whey isolate, switch up brand
Jack3d
GAT nitraflex
post:
Whey isolate, switch up brand
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
Ricky D
formerly centex hogg
- 19,013
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- Mar 3, 2013
Curious but with the serious mass or constantly gaining more weight or staying at a consistent weight? I thought about using it as my main protein supplement since I’m trying to gain another 10-15 lbs during this deployment.
Tank Top Master
formerly tampabaysbeast
- 1,644
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Currently losing/maintaining using 1 serving a day, but I find it very difficult to eat enough solid foods to gain.
(Fast metabolism + my cumulative lifting session time ranges anywhere from 14-18+ hours a week, and I don't even do regular conditioning/cardio, which would burn more calories.)
FWIW, I went from 193 off the plane to 210 or so at my highest when I was last downrange. I was on anywhere from 1.5 to 2 servings ( 1800-2500 kcal) of gainer a day and usually ate 3 or 4 solid meals a day, plus snacks. By the end of the rotation I was still losing weight.
Ricky D
formerly centex hogg
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Damn I just weighed in at 193. This might be the move. My gym sessions here are lasting about 2 hours per anywhere between 4-6 days a week. I just take 1 day off depending on how my body feels.Currently losing/maintaining using 1 serving a day, but I find it very difficult to eat enough solid foods to gain.
(Fast metabolism + my cumulative lifting session time ranges anywhere from 14-18+ hours a week, and I don't even do regular conditioning/cardio, which would burn more calories.)
FWIW, I went from 193 off the plane to 210 or so at my highest when I was last downrange. I was on anywhere from 1.5 to 2 servings ( 1800-2500 kcal) of gainer a day and usually ate 3 or 4 solid meals a day, plus snacks. By the end of the rotation I was still losing weight.
Unfortunately I have to start doing some cardio/running because I applied for Warrant Officer and should I get selected (I think I will), I have to be able to run for at least 5 weeks during school
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I heard you should switch up your protein every couple of months , idk how accurate that is.
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Never heard of that but I switch mine up just because I get bored of the same flavor/brand.
Tank Top Master
formerly tampabaysbeast
- 1,644
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Sounds like BS to me. Protein is protein and would contain the same amino acid profile, depending on the source.
ON whey shouldn't function any different than GNC brand whey.
Tank Top Master
formerly tampabaysbeast
- 1,644
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- Jan 31, 2016
Damn I just weighed in at 193. This might be the move. My gym sessions here are lasting about 2 hours per anywhere between 4-6 days a week. I just take 1 day off depending on how my body feels.
Unfortunately I have to start doing some cardio/running because I applied for Warrant Officer and should I get selected (I think I will), I have to be able to run for at least 5 weeks during school
Note that I said my metabolism is fast, word to Usain Bolt.
You might wanna start off with just a serving and see how much you gain each week. One and a half to two servings on top of food and snacks will be overkill for most people.
During that deployment I gained 17 pounds but actually looked leaner.
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Tank Top Master
formerly tampabaysbeast
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- Jan 31, 2016
Ricky D
formerly centex hogg
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Like what was the point in posting thatBird babble.
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cs02132
Supporter
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So my package I ordered on Black Friday from fabletics still isn’t here
who do I contact? Them or the carrier? All my years buying online I’ve actually never had a package lost
who do I contact? Them or the carrier? All my years buying online I’ve actually never had a package lost
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it's def on the carrier, but i had stuff I ordered around that time that still says in transit today. Mail system is a mess right now understandably so
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all delivery services are a mess. i had a package i sent usps priority take almost a month to get delivered. plus packages i have coming in are constantly delayed from all services
- 8,723
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Never heard this either.
Been taking Ghost pre and post workout for a long time. Some of the best tasting protein powder and the pre does it's job.
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i bought ghost pre workout, tried it twice. threw up twice. it taste good but it made me feel like complete crap
- 68,040
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Carrier first but good luck getting a response anytime soon if at all if it's usps. Had a similar issue and the vendor just sent me a new item.
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Juice-style protein? I’m all in.
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Damn! Really?
I feel fine on it. Taken it after a meal and on an empty stomach and both fine. Did you mix it with something other than just water? I usually add creatine but that's it.
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Faetics will put it on the carrier so you may be out of luck. From my 2 orders, Fabletics was terribly slow.
Couple that with the holidays and the issues they are experiencing now, you may just have to wait, sad to say.
Los Angeles
formerly bright nikes
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been using bio freak omg
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couldn’t make it to the gym cause of work. Had to compromise *kanye shrug*
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Gotta do whatever you can for those gains
