What caused it?
sudden change of direction. lateral movement, playing ball and I'm now a heavy dude weighing 40lbs over my recommended weight. I maybe heavy but I'm still quite a bit agile for a heavy old dude. too bad, we are playing for a spot in the semis and needed 1 more win. wasn't able to play yesterday although we won luckily. judging from my condition, this is it for me this season and could only watch. guess I'll dedicate the time for rehab and conditioning for next year. damn, to think I was getting my groove back and this thing happened.
I have absolutely no idea, I don't know running shoes like that; I'm not a runner.Hell, I barely do any cardio.
I just happen to know Metcons. I've owned at least one pair of the numbered ones since the 2 came out and several pairs of the crosses (x Free, Flyknits) as well.
Metcons are not marshmallow-y like some running shoes are, but the Metcon x Frees are: they're different.
I want this exact colorway.was contemplating on getting some Metcon 6 about 2 weeks ago but held off for a better colorway and price. went today to the outlet to get some NBA socks, too bad they're gone. should have bought more when I had the chance and gotten 5 pairs. I only bought 2 pairs a few weeks back. I got these today instead and I'm happy. would have been better if the Silverado Premium were available since I love that colorway better. but these Baroque Brown Premium would do just the same. also they are cheaper than the regular Metcon 6s.
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not sure what software was used, but that was pretty good. it didn't convinced me it's real though since everything went out like an inflatable balloon.
If you get those you might as well get the 90’s. Don’t know what use I’d have for 50’s. Resale on gym stuff are past the pandemic phase too btw. You’re not making bank off of items like these. The gyms are open again. People who broke the bank on a home setup and regret it are getting rid of everything they got
can't bear $250 for the PAIR on Powerblock 50lb adjustables. I prefer the Bowflex 1090s, but I sold mine at the beginning of the pandemy and these will do until prices come down to where i can get another pair even on the used market for under $500. Lowkey you could even quickly resell these for 2x at this price
Went back in the gym for the first time since the pandemic hit in march 2020.
Lost so much strength on my squat but I could still hit 315 for 3. 315 used to be part of my warm up
Went back in the gym for the first time since the pandemic hit in march 2020.
Lost so much strength on my squat but I could still hit 315 for 3. 315 used to be part of my warm up
if anyone is curious on what type of similar injury or close to it happened to me. it is similar to this.....
i can somewhat relate, i busted up my right calf on the landing of doing a standing backflip the last week of june...just getting comfortable again to move on it now. something that i think expedited the healing process was doing calf raises with the health leg (there is some research to say that any gains made to the healthy leg will have some transfer the injured leg)
