- 14,437
- 16,777
- Joined
- Jul 25, 2012
1 spray of oud initio grtns before workout lol. f it , smell good lift hard
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- 3,507
- 3,252
- Joined
- Apr 27, 2002
3 hunnid plus tho??? we’re you a lineman? what weight do you maintain now?
- 6,783
- 9,348
- Joined
- Sep 13, 2021
gym at UK is nice asf 
- 1,908
- 2,867
- Joined
- Jan 28, 2013
- 13,277
- 10,770
- Joined
- Feb 7, 2016
Yes they are mostly.gym at UK is nice asf
- 6,552
- 5,418
- Joined
- Nov 15, 2012
- 14,437
- 16,777
- Joined
- Jul 25, 2012
330 was my highest. nose tackle. 42 now maintaining @ 220-215. used to bench 315 as warm up. Now i struggle with 225 lol :/
- 3,507
- 3,252
- Joined
- Apr 27, 2002
how much of your max strength do you think you lost by slimming out? was it ‘difficult’ for you to maintain that weight?
- 25,031
- 52,588
- Joined
- Oct 27, 2005
- 506
- 963
- Joined
- Jan 8, 2020
- 13,277
- 10,770
- Joined
- Feb 7, 2016
- 3,507
- 3,252
- Joined
- Apr 27, 2002
- 13,277
- 10,770
- Joined
- Feb 7, 2016
looks legit to me.
doesn’t make sense, gotta be fake tho…
- 3,507
- 3,252
- Joined
- Apr 27, 2002
i don’t know, nothing about it looks legit 
- 13,277
- 10,770
- Joined
- Feb 7, 2016
i don’t know, nothing about it looks legit
. I was looking at his inverted foot. it's either he's missing a foot or that's a pretty good fake except the lack of pain agony or crying like a B****.
- 6,552
- 5,418
- Joined
- Nov 15, 2012
- 47,147
- 96,467
- Joined
- Mar 19, 2013
She diedWhat was she thinking
Daughter there too..Prob will never step foot in a gym again.
- 2,881
- 4,925
- Joined
- Mar 29, 2020
Come on man. That’s the fakest **** I ever seen.
- 6,552
- 5,418
- Joined
- Nov 15, 2012
Im talking about the daughter
- 13,277
- 10,770
- Joined
- Feb 7, 2016
guess I'm not good at spotting fakes.Come on man. That’s the fakest **** I ever seen.
Air Champa
formerly champa
- 2,301
- 4,113
- Joined
- Feb 23, 2017
Trying to learn some power cleans. Probably have to make space at home, since most gyms don't like it being done in there.
Weighed myself yesterday at 195. That's nearly 55 pounds from a year and a half ago when I was pushing 250. Strength losses are a price you have to pay and it can really get in your head if you let it. It was worth it though.
Weighed myself yesterday at 195. That's nearly 55 pounds from a year and a half ago when I was pushing 250. Strength losses are a price you have to pay and it can really get in your head if you let it. It was worth it though.
- 3,507
- 3,252
- Joined
- Apr 27, 2002
been messing with cleans was well, my front rack position is
tho…do the gyms you frequent not allow olympic type lifting?
props on the recomposition/weight loss, trying to get around that weight myself been sitting in the 220s-30s for a minute
Air Champa
formerly champa
- 2,301
- 4,113
- Joined
- Feb 23, 2017
been messing with cleans was well, my front rack position is
Definitely no olympic lifting at my gym. I can understand it though. It's a fairly small gym in a small town. It can get really crowded sometimes and it'd only be a matter of time before someone close would catch a barbell or body in an accident.
- 25,031
- 52,588
- Joined
- Oct 27, 2005
- 12,747
- 13,620
- Joined
- May 9, 2004
1st time DL’ing in 3-4 months, topped out at 405 for a single. I’m happy w/ that…for now.
(Show me some grace powerlifters, I know y’all warmup with 405
HANDSOME.
