Beruseruku Desu
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the forbidden pre workout
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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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the forbidden pre workout
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caffeine had me wylin’ a lil bit…came to my senses tho realizing i was going to squat tomorrow 
Beruseruku Desu
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Been trying to convince my parents that creatine is completely safe + one of the most researched supplement in the world and that they don’t have to worry about me. (I’m currently on tren)
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Air Champa
formerly champa
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Tried some floor presses yesterday. Pretty tough to do. Barley made it up to 200 pounds. Haven't got on a real bench in months.
Beruseruku Desu
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Anyone have a power tower for your home gym setup? Thinking of copping one so wanted to see if y'all had any recs.
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FINALLY got back in the lab today. All things considered, it didn't go as bad as I thought it might. I think the problem last time I restarted after a hiatus was that I went too hard and ended up super sore for days then fell off again. This time I'm easing back in so hopefully that should help with engagement and consistency.
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I’ve been on vacay the past 2 weeks and I didn’t hit the gym once. Tonight is gonna s u c k 
Beruseruku Desu
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Anyone take animal flex pack for their joints?
Review?
Review?
Tank Top Master
formerly tampabaysbeast
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I do sometimes.
I consider it superior to plain old Osteo Bi-Flex and inferior to Move Free Ultra.
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gym recently got a climbing machine. Nice add on to the routine
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who’s struggling to get calories in?! set it up fellas
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for some reason i find deficit deadlifts to be more advantageous, was almost able to lock out 540 with the deficit but was much tougher off the floor with out it…
Tank Top Master
formerly tampabaysbeast
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I do.
I used to do the same thing with strawberry Serious Mass, strawberry ice cream, whole milk, frozen strawberries, banana, unflavored whey, and maltodextrin.
Didn't really find it all that useful so I stopped.
6 Rings G.O.A.T.
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The walls of text in here wild
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I'd be happy to find or know something that does the opposite, except for water pills and laxatives of course.
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Tank Top Master
formerly tampabaysbeast
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is plastic surgery worse there? I knew Colombian women have those natural assets.
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It depends on which part of the country, but the epicenter is Medellin/Antioquia and its worse here.
Primarily because the competition is fierce, but also due to social dynamics and the history of trophy women, which dates back to the old narco culture.
If you're a solid 7 you're gonna do what you can to compete with the abundance of 8's and 9's. That's an oversimplification, but it's true and also unfortunate, a lot of beautiful women get work done that don't need it.
End of the day we're still talking about a small minority of women, but it's noticeable relative to Miami or Vegas or wealthy California suburbs.
