STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[combo gd]

Is your outside broken?

Spoiler

j/k - that’s a lot of miles on a stationary bike though. I get bored way before then - even this time of year I prefer riding outside. Really windy today which made my ride home a challenge but it gets the cobwebs out.

I slowly wake up at around 4 am daily.

I live in a hotel now... and make it down to the gym at around 5:30.

I like exercising early... but it is still too cold to ride my outside bike at that time... so I just use the bicycles that they have in the gym.

I use my outside bicycle to mainly go to the store or to joyride... not so much for challenging rides.

...

 

[Beruseruku Desu]

 

[ghenges]

My body is done with excessive sugar.