freeze
Supporter
- Jan 5, 2011
- 68,468
- 79,798
yeaaaa that's one of my go-to's man, i'll throw bands on the end of the bar for that extra elastic tension. I wish my regular gym had chains. I'm jelly.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
yeaaaa that's one of my go-to's man, i'll throw bands on the end of the bar for that extra elastic tension. I wish my regular gym had chains. I'm jelly.
- May 26, 2003
- 15,009
- 4,275
that only works for putting in shakes, I eat them for lunch. When you freeze they get mushy once thawed.
- May 26, 2003
- 15,009
- 4,275
Lional Beyeke looking like 50 Cent
When you buy them, only put like half of them in a fridge. Eat the ones sitting out first. Then after like 2-4 days, pull the ones in the fridge out. The ones in the fridge won't ripen at all so you'll want to pull them out like 2-3 days before you want to eat them.
- Jun 1, 2009
- 1,325
- 327
ghenges
Supporter
- Jul 18, 2003
- 7,283
- 1,967
- May 26, 2003
- 15,009
- 4,275
lol these dudes playing the worst rap songs ever
- Nov 15, 2012
- 6,552
- 5,418
Kai def dryer than last night
- Nov 15, 2012
- 6,552
- 5,418
Phil for the win #3peat
- May 26, 2003
- 15,009
- 4,275
Got Damn Phill looks crazy
- Nov 15, 2012
- 6,552
- 5,418
THE GIFT
ghenges
Supporter
- Jul 18, 2003
- 7,283
- 1,967
Dat symmetry 
- Jun 1, 2008
- 38,406
- 7,519
How Phil Heath looking like Adonis though?
Guy isn't human
Guy isn't human
- May 26, 2003
- 15,009
- 4,275
- Jun 1, 2008
- 38,406
- 7,519
Kai not conditioned enough, had way more definition last year even though he is bigger now
- Jun 1, 2009
- 1,325
- 327
big Jay has an H frame , Dexter always coming in sharp Blade, crazy how Phil's waist is tighter then Dexter
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- Oct 24, 2010
- 94,462
- 33,524
wolf :x
ghenges
Supporter
- Jul 18, 2003
- 7,283
- 1,967
Could cut diamonds with those nipples.
- Nov 15, 2012
- 6,552
- 5,418
shouldve known that ON gold always wins
- Apr 30, 2011
- 10,915
- 2,735
yo seriously. eff these stupid "best protein powder" awards 
I guess they need sponsors to pay for the prizes, but still
I guess they need sponsors to pay for the prizes, but still
- May 26, 2003
- 15,009
- 4,275
yo seriously. eff these stupid "best protein powder" awards
I guess they need sponsors to pay for the prizes, but still
muscle pharm cleaned shop last night the trolling was so outrageous
T Lo Sweater
formerly troyd
- Dec 14, 2011
- 8,325
- 4,429
Kai or Phil taking it
- May 26, 2003
- 15,009
- 4,275
just copped these for the cheap
I use my Do Wins for squats, gonna use these for DLs and everything else, I have some Adidas 5 toe shoes but they are annoying to put on, and I tried to DL in my socks and my feet were getting sweaty.
I use my Do Wins for squats, gonna use these for DLs and everything else, I have some Adidas 5 toe shoes but they are annoying to put on, and I tried to DL in my socks and my feet were getting sweaty.
ghenges
Supporter
- Jul 18, 2003
- 7,283
- 1,967
I'd smash. All of them.
- Sep 1, 2006
- 17,626
- 457
Im sayin doe
Couldnt make it tonight, next year ill have PTO, so ill buy the platinum pass and be out here the whole weekend.
$25 entry and I left with 15 tees not counting the ones I paid for, shakers and samples...they were stingy though, compared to my brother's haul in the past three expos, and the GF and I were there from 10-3
Still though, da come up
Can't wait for the LA Fit Expo in January
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