al audi
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I think you misunderstood what he was trying to say. He worded it in a unique way.Originally Posted by Durden7
Originally Posted by Joseph Camel Jr
fixed.Originally Posted by brettTHEjett
You cannot gain muscle mass and reduce fat at the same time effectively unless you dedicate your life to it!!!
especially without ph/ds/steroids
that's why you go thru bulking and cutting cycles.
Yeah you can but itll take much longer. Most people dont need to go through bulking/cutting cycles. Thats a bodybuilding thing, and most people arent into that clique. The whole bulk/cut thing is being used by too many people that dont even need to do it.
Yes you can. You can't spot reduce, as in lose fat in certain areas, but you bet your %%! if I put in work on my biceps, my biceps will grow.