TEAM FITNESS OFFICIAL NUTRITION THREAD

[food4thgt]

going to red lobster for those bisquits..

 

[memphisboi55]

Egg whites and turkey sausage for breakfast.

Grilled talapia with green beans for lunch.

 

[starzinoureyes]

pizza & coffee.

oh... nutrition thread.

 

[sneakerking757]

I just woke up not too long ago, so m breakfast was dinner.

From Piccadilly...

Baked Chicken Breast
Mac 'N Cheese
Corn
Spoon Bread

Cheat meal FTW.

 

[belle155]

whats the big deal if you throw in a little milk w that oatmeal? it doesnt even have to be whole milk, just some 1 or 2%. is it gonna mess w your nutritionthat much? i dont mind water V milk in oatmeal either way just wonderin why you wont use lowfat milk, though.

 

[xdoeboix]

I've had 1 jello snack, 2x cups of applesauce and a quesadilla within the last 36+ hours... Stomach virus

 

[joe camel smooth]

i tried steel cut oats for a while, too crunchy/grainy for me.

im on a 2200 cal/day cut so all i've eaten today is

a 2 egg, 4 egg white omelet

2 pieces of ezekiel multigrain bread

2/3 lb. of salmon

 

[antonlavey]

I made Jambalaya w/ Kelbasa, Shrimp, mixed veges and rice

Also
Onions
Tomato paste
Hot pepper
Teryaki sauce (I put Yoshida's in everything

)
Garlic
Olive oil


Step your culinary game up

 

[mastamind89]

Originally Posted by starzinoureyes

pizza & coffee.

oh... nutrition thread.

Shared a pie of pizza last night
About to have some shrimp

 

[maddenfan04]

Brown Rice + Chicken + Broccoli + Water

All Day Every Day

 

[kimahrioftheronsotribe]

1 lb. bacon cheese burger
fries
and a coke

 

[keepzdasneakz]

Haha, I was waiting on this thread...the thing I wanted to post has already gone through my digestive system though. But I also had Oatmeal, except withNon-fat yogurt and blackberries.

 

[dvdjamm5150]

Originally Posted by ERASCISM


10 persimmons
7 bananas
2 pink lady apples
2 stalks of celery
3 handfuls of swiss chard
2 dates
1 cucumber

1/2 block of tempeh
1/2 onion
1 stalk celery
1 carrot
3 cups broccoli
1/2 cup peas
1/2 head of romaine
1 avocado

Did u cook any of that? And what's tempeh?


I had

Turkey sandwich on wheat
4-5 Pecan shortbread cookies
Sprite


For dinner I think i'm going to eat Tortellini soup with salad and Key Lime soda from Whole Foods

 

[nktran001]

Reeses Puffs cereal - Breakfast (for lunch)

Chips (Pringles) & Candy (Gummi & Sour candy) - Snacks 'til dinner

2 Pizzas, fries, and a burger - Dinner

Drank water for all meals.

 

[cabron james 23]

Originally Posted by Nktran001

Reeses Puffs cereal - Breakfast (for lunch)

Chips (Pringles) & Candy (Gummi & Sour candy) - Snacks 'til dinner

2 Pizzas, fries, and a burger - Dinner

Drank water for all meals.

my man, you skipped Lunch. Tell us what you ate for lunch.

 

[D StaXX]

Originally Posted by J Dilla Himself

StaXX wrote:

---

I'm about to go to ihop.

nice body fam


Thanks. Keep eating and exercising right. You'll be there in no time, though.

 

[daytona 5000]

I had 5 eggs (2 yolks 3 whites) and toast
2 Donuts

Lentil soup
And I made Balsamic Grilled Chicken Breast

for my BB users there is an app called Spark Recipes...has a ton of recipes for healthy foods along with their nutritional info, I will def be using this toadd some variety

and Mayor you put all of that in the microwave?

 

[menacei2is0ciety]

for breakfast i had...
5 Egg Whites
Regular Oatmeal
2 Cups of 1% Milk
and a Banana

Snack

2x Yoplait Yogurt
Banana

 

[starzinoureyes]

Originally Posted by DAYTONA 5000

I had 5 eggs (2 yolks 3 whites) and toast
2 Donuts

Lentil soup
And I made Balsamic Grilled Chicken Breast

for my BB users there is an app called Spark Recipes...has a ton of recipes for healthy foods along with their nutritional info, I will def be using this to add some variety

website for dl?

&

@ a man who can cook.

 

[daytona 5000]

Originally Posted by starzinoureyes

Originally Posted by DAYTONA 5000

I had 5 eggs (2 yolks 3 whites) and toast
2 Donuts

Lentil soup
And I made Balsamic Grilled Chicken Breast

for my BB users there is an app called Spark Recipes...has a ton of recipes for healthy foods along with their nutritional info, I will def be using this to add some variety

website for dl?

&

@ a man who can cook.

if you got a blackberry it should be in the app store if you search under health & fitness

this app has different recipes for the course (breakfast lunch dinner etc.) the cuisine (indian, spanish, asian etc.) it evenhas different recipes for yourdietary needs too (lactose free, vegan, low carb/fat etc.)

 

[D StaXX]

Copped.^^^ Good looks.

 

[starzinoureyes]

found it. free dl, too. good looks

 

[joe camel smooth]

Originally Posted by Nktran001

Reeses Puffs cereal - Breakfast (for lunch)

Chips (Pringles) & Candy (Gummi & Sour candy) - Snacks 'til dinner

2 Pizzas, fries, and a burger - Dinner

Drank water for all meals.

 

[cor23ey]

I almost ate the same thing OP

Oats mixed with Natural Granola and Raisins

 

[menacei2is0ciety]

Originally Posted by DAYTONA 5000

Originally Posted by starzinoureyes

Originally Posted by DAYTONA 5000

I had 5 eggs (2 yolks 3 whites) and toast
2 Donuts

Lentil soup
And I made Balsamic Grilled Chicken Breast

for my BB users there is an app called Spark Recipes...has a ton of recipes for healthy foods along with their nutritional info, I will def be using this to add some variety

website for dl?

&

@ a man who can cook.

if you got a blackberry it should be in the app store if you search under health & fitness

this app has different recipes for the course (breakfast lunch dinner etc.) the cuisine (indian, spanish, asian etc.) it evenhas different recipes for your dietary needs too (lactose free, vegan, low carb/fat etc.)

also in the itunes app store, thanks for the heads up