Who in here can dunk a basketball?

[dwele farooq al suleed afzul]

6ft, barely now but in my heyday I could dunk off a pure vertical, with a run up I could do windmills, off the glass, 1 hand, 2 hands, backwards, all types of things but my favorite was a lefty 1 handed leaner. HAven't done it in yrs but there's very few feelings as empowering (is there not a better antonym for emasculate?) than dunking on somebody

 

[bostonthreeparty]

can get 9'5'' hoop and on 10' hoop, middle of orange box that holds the rim up.
I'm 5'9"-5'10'' %!*
by this time next year, i should be able to get it.

 

[bostonthreeparty]

can get 9'5'' hoop and on 10' hoop, middle of orange box that holds the rim up.
I'm 5'9"-5'10'' %!*
by this time next year, i should be able to get it.

 

[Kobekobe]

6'2" 165lbs

yes

 

[Kobekobe]

6'2" 165lbs

yes

 

[dmxfury]

No, but I can hit a turnaround fade away all day long

 

[dmxfury]

No, but I can hit a turnaround fade away all day long

 

[demize]

Originally Posted by LBJ23navo

I'm working on it.. Been working out my legs.. Any other tips? I'm 6'1 185 btw 

Heard deadlifts, squats, calf raises, and pylometrics are the best but not sure since i cant get up there yet =/

 

[demize]

Originally Posted by LBJ23navo

I'm working on it.. Been working out my legs.. Any other tips? I'm 6'1 185 btw 

Heard deadlifts, squats, calf raises, and pylometrics are the best but not sure since i cant get up there yet =/

 

[demize]

Originally Posted by Dwele Farooq Al Suleed Afzul

6ft, barely now but in my heyday I could dunk off a pure vertical, with a run up I could do windmills, off the glass, 1 hand, 2 hands, backwards, all types of things but my favorite was a lefty 1 handed leaner. HAven't done it in yrs but there's very few feelings as empowering (is there not a better antonym for emasculate?) than dunking on somebody

I bet you feel so good when you dunk on someone, esp if there is a crowd watchn you, then you look over and ask, you mad? lol

 

[demize]

Originally Posted by Dwele Farooq Al Suleed Afzul

6ft, barely now but in my heyday I could dunk off a pure vertical, with a run up I could do windmills, off the glass, 1 hand, 2 hands, backwards, all types of things but my favorite was a lefty 1 handed leaner. HAven't done it in yrs but there's very few feelings as empowering (is there not a better antonym for emasculate?) than dunking on somebody

I bet you feel so good when you dunk on someone, esp if there is a crowd watchn you, then you look over and ask, you mad? lol

 

[mr2cool80]

Originally Posted by dmxfury

No, but I can hit a turnaround fade away all day long

THIS 

 

[mr2cool80]

Originally Posted by dmxfury

No, but I can hit a turnaround fade away all day long

THIS 

 

[Humbled]

Originally Posted by mr2cool80

Originally Posted by dmxfury

No, but I can hit a turnaround fade away all day long

THIS 

 

[Humbled]

Originally Posted by mr2cool80

Originally Posted by dmxfury

No, but I can hit a turnaround fade away all day long

THIS 

 

[miamin2]

Used to be able to since the end of my 8th grade year but I blew out my knees in high school and hasnt been the same since.

 

[miamin2]

Used to be able to since the end of my 8th grade year but I blew out my knees in high school and hasnt been the same since.

 

[1nyceballa]

i can bang with ease 

 

[1nyceballa]

i can bang with ease 

 

[the natural mystic]

yep. 6'2 170lb

I have been doing it since I was 14 at 5'9"

 

[the natural mystic]

yep. 6'2 170lb

I have been doing it since I was 14 at 5'9"

 

[black leg]

I'm 6'3 and I can throw it down with ease off of vert

 

[black leg]

I'm 6'3 and I can throw it down with ease off of vert

 

[osh kosh bosh]

Yeah 6'2 205.

 

[osh kosh bosh]

Yeah 6'2 205.