Recent content by the goodlife

  1. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    DAT Amel Curse (smh). Took me 8 months to get good enough flexibility to go ATG squats. am a try the semi sumos next session, my sumo is 20 lbs over my conventional. See if these close the gap.
  2. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Update us on the form change in a couple weeks. Might try this myself.
  3. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    All these deadlift PRs :hat
  4. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Good pick up. Got some things myself. Fractional Plates 2 White =.5 lbs 2 Green= 1 lbs 2 Blue = 1.5 lbs 2 Red = 2 lbs #InfiniteGains
  5. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Depends on what you want.
  6. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Agreed. I go up to 5 reps max, after that I just lose focus. Going to cop the JayBird X3 when they drop.
  7. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Drop a review of the Jaybirds when you get them. I'm deciding if the X3 is worth it, or get something cheaper.
  8. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Looks like he's trying to do Anderson Squats. Which helps improve lockout for Deadlifts and Squats.
  9. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    These stories are crazy. Banned for prospective bathroom activities. Wow.
  10. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    In my opinion i don't feel it is necessary to even seperate them as with straps and without straps. Nobody uses with chalk and without chalk #s. With the deadlift it is a given that once you get to a certain point your grip won't be strong enough. I look at it as some use chalk, others use...
  11. the goodlife

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Congrats, I am looking for that 5+ plate deadlift myself. I don't understand the disdain for straps. It's not like your quarter squatting the weight. The rest of your body has to be strong enough to lift the weight up.
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