Bench press

[toth21]

NikeTalk how much can you bench? Just started workin out 3 months ago and im up to 170 3 times. I'm 15 btw

 

[kell78dogg]

90

 

[swoboydehteezy]

1) Sports & Training Forum
2) Get your weight up.

 

[703 hwy]

Wrong forum but 230lbs and I weigh 165lbs

 

[apwrxmd]

225lbs 3 times about a month ago. Been working out hard since so it might have gone up. I'm 5'11 160lbs

 

[czur1127]

wrong form 180

 

[his diabolical majesty]

Originally Posted by apwrxmd

225lbs 3 times about a month ago. Been working out hard since so it might have gone up. I'm 5'11 160lbs

wow, I'm exactly the same

 

[blckbrryking]

whn i was 20 i use to lift very heavy i was 5' 3 and i was at 180 190 doin reps of 245 and maxed out at 310 and I did tht six times. I use to wrestle andwas into it hardcore but stopped and got fat. I will be back into this summer and back on my game. I am 23 now.

keep up the hard work.

 

[grizzlyboy]

I don't max out. I use EURO TRAINING....IN DEED

 

[sole emcee92]

I'm a frail #%+%@, I can barely lift the bar.

 

[scofosho]

225 3 sets of at least 8 depending on the day. I am 5'10.5" 178

but bench press is very overrated and seemingly pointless

 

[billy bloodbath]

I fluctuate between 275-310. I haven't maxed in a while but last I did was ~ 340.5.

 

[jmaddness2345129]

I wonder which thread results in more tales of duck; this one, or the "How high is your vertical?"

 

[doublejs07]

 

[limitedretroog]

Originally Posted by Kell78dogg

90

I know a guy that can bench LESS than you... I'm serious.
Anyway, 175.

 

[13saldana13]

170lbs once.
I'm 16, 5' 7" and I weight 140. I used to be frail when I was 15 so I decide to start working out.

 

[billy bloodbath]

Originally Posted by JMaddness2345129


I wonder which thread results in more tales of duck; this one, or the "How high is your vertical?"

Why would someone lie about how much weight they can lift? Does that impress you guys or something?

I can think of a million other things that youcould lie about that would reap far greater rewards than teenage admiration.

 

[703 hwy]

Dudes talking bout benching 300lbs+

I'd probably believe them if they didn't weigh half that.

 

[jmaddness2345129]

Why would someone lie about how much weight they can lift? Does that impress you guys or something?

I can think of a million other things that you could lie about that would reap far greater rewards than teenage admiration.

Welcome to Niketalk.

 

[jtraxx]

are y'all talkin one rep, or multiple?

cause i can do 130lbs for 8 reps...

never tried to do a single rep since i have no spotter/partner

 

[romeo culver city]

280 lbs. is my 1 rep max as of yesterday. not very good at 6'1, 220
edit: in my defense, i've only been hitting the gym consistantly for 2 1/2 years

 

[toth21]

For real why would you lie about bench press, and JMaddness2345129 just came in here and didnt say how much he could put up.

 

[georgehimself]

One Volkswagen with three midgets inside it.

 

[billy bloodbath]

Originally Posted by Romeo Culver City

280 lbs. is my 1 rep max as of yesterday. not very good at 6'1, 220
edit: in my defense, i've only been hitting the gym consistantly for 2 1/2 years

We're almost the same weight and height. Keep it up man, I've been training actively for 11 years now from holland to California. Bodyperfection is my addiction!

 

[rawsheed]

I way 500 Lbs and can only beach press 75 lbs four times