How does clinical depression effect someone physically?
Like with bodily functions?
Good question and great timing.
The short answer: weight gain, sleep issues, and being disinterested in sex are a few.
I say great timing bc when I quoted sckid's question to respond , I had a draft saved in the "reply" box
" I've been with 24 girls in my life but in the last three years I think I've busted one satisfactory nut in the presence if another person.
Since I graduated from college my anxiety has gotten so much worse. I haven't had satisfactory sex since... ******* 2013? In that time I've been with ppl, and I've been with prostitutes. But I wasn't relaxed enough to either a) get hard, or b) cum. Ever since school ended I've failed to develop my own routine. And being a person with mental disorders , routine is probably the best tool I have. I don't brush my teeth, or bathe properly anymore."
First of all , I almost deleted that **** and moved on but I just got out of therapy so I'm feeling committed to doing things that are good for me.
That post had to had to have been in October, bc I was severely depressed during that time.
Here I am almost 5 months later and what's changed- bc now I'm happy (well, happy-ish. Happy to me will be when I'm living in a loft downtown with my greyhound puppy, nice art on the walls and I'm making good money).
But I'm milesssss ahead of where I was in October.
If I could some it up, I would offer the tactic that Joe DiMaggio used to employ when he was in a slump
... He would bunt.
He would hunt and he would get on base bc he had TO GET ON BASE.
One of the greatest hitters ever and he wasn't too proud to do something different in the meantime
Everything is ephemeral. Everything is fleeting. Nothing lasts forever.
But if you do nothing about it you can be unhappy for the rest of your life.
Essentially - that slump can turn into your career.
What I'm trying to say here is that you can't be too proud to bunt
I was in great shape in 2011 and I was fat as **** in October 2015
So uncomfortable to have other people see my bloated *** I wouldn't go to the gym
Until. I decided I wasn't "better than" a bunt
Or an act it's that I KNEW I WAS BETTER THAN
Jafeel?
I knew I was better than overweight, no-girl-getting, broke-as-hell, sad-**** Kevin and I didn't want anyone to see that version of me
Then I started bunting
Man I'd be proud as hell for bathing and brushing my teeth everyday. I would reward myself for any kind of positive social interaction (even if it was a cashier who I shared a moment with) and I would reward myself if I did something as little as waking up before noon.
Baby steps! And knowing that YOU DERSERVE BETTER
You can live the exact life you've always wanted. It's going to take time and you are going to strike out. But whether you're hit by a pitch, you drew a walk, or you lay down a bunt down - be happy that you got on base, and keep getting it by any means necessary
Anybody feeling blue- my inbox is always open and I'd love to have that conversation
And posting in this thread is a safe place
Peace