How much can you bench?

[azianpridefolyfe]

topic.

i weigh 132 and i can bench 140. I tried 145 twice today but failed.

 

[ljlukelj]

eat

 

[2o6]

200 before i hurt my leg.

 

[chokeonsmoke]

i topped at 180 about 8 reps but i havent lifted a single weight in over 8 months

 

[food4thgt]

about 275..5 times..

 

[omgitswes]

before i quit basketball i just got to 200.
at the time was like 6'2 or 3 weighing about 160 with a wet shirt on.
lightest 4 man of all time

 

[daytona 5000]

I'm 6'3 150 and I can do three 45's on each side

 

[davidisgodly]

Originally Posted by DAYTONA 5000

I'm 6'3 150 and I can do three 45's on each side

 

[sekim2detcidda]

345 was my max when I was still playing ball, but now it's 315

 

[queensfinest101]

my 5x5 are.

DL-360
squats-460
bench-260.

 

[azianpridefolyfe]

Originally Posted by ljlukelj

eat

im only 15. Turning 16 in september.

 

[lalo1333]

i press 80lbs dumbbells

 

[moeree5e]

im 6'5" 190.....max is 245

 

[azianpridefolyfe]

Originally Posted by davidisgodly

Originally Posted by DAYTONA 5000

I'm 6'3 150 and I can do three 45's on each side

lol that's crazy

 

[omgitswes]

Originally Posted by davidisgodly

Originally Posted by DAYTONA 5000

I'm 6'3 150 and I can do three 45's on each side

it's believable but not for someone your height at 150.
depending on how much the bar is im gonna say its 45 cause most are. its only about 315 but still i dont see 6'3 dude who only weights 150 benching thatmuch

 

[sneakerking757]

Originally Posted by DAYTONA 5000

I'm 6'3 150 and I can do three 45's on each side

It's very hard to believe you can bench 315 weighing 150...

235 for me.

 

[rightguard]

5'7, 155lbs bench 205...cannot get over this hump

 

[s dubl]

Originally Posted by MOEree5e

im 6'5" 190.....max is 245

 

[jayizill21]

145...barely

but im only 15

 

[doctorjay507]

most i did was 260 5 times when we tested for basketball...im like 6'4 215 if that matters

 

[prez t]

i used to bench but a few months ago switched to dumbell press and can rep 200 (100lb dumbells) on that pretty comfortably .the other day i tried benching just to see how much i could do and got 8 reps of 225 pretty easily . im 6'1 190 btw

 

[al audi]

I don't know my 1 rep max (1rm) right now, I don't care about that. I can do 110 dumbbells for chest and at leat 315 I know. That's somethingI'd have to test for. I'm 6'1" a lil under 200 right now.

 

[youngflykidchris]

5'8 192... Did 225lb 2x

 

[daytona 5000]

Originally Posted by s dubl

Originally Posted by MOEree5e

im 6'5" 190.....max is 245

yeah...dunno about 245 there buddy

and I was obviously joking

 

[dr spaceman]

Originally Posted by s dubl

Originally Posted by MOEree5e

im 6'5" 190.....max is 245

son do you really bench?