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- Jun 27, 2009
I'm trying to get 15-20 pounds on by the end of the summer, so Any tips on what foods, good supplements that don't involve Creatine or at least the lowest amount around so i don't loose some of my progress if i stop taking it.
anything would help, cause the rate I'm putting on weight is at an extreme dead crawl.
anything would help, cause the rate I'm putting on weight is at an extreme dead crawl.