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Originally Posted by Craftsy21
does this qualify for:
Boom. Roasted.
Kevin, I couldn't decide between a fat joke and a dumb joke. Boom. Roasted.
LeBron's workout routine
- Thread in 'Sports & Training' Thread starter Started by outacontrol music,
- Start date
Kevin, I couldn't decide between a fat joke and a dumb joke. Boom. Roasted.
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for realz. im gonna work out after puttin in some study.
dude is such a hard worker and im glad great things are coming his way. he's only gonna get better.
lawdog1
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I think there's a lot of players that do light lifting before games. I'm also pretty sure MJ used to do it. Plus, these guys play gameslike every other day during the season. If they didn't work out on game days, they wouldn't have much time for it.
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he doesnt look 270 in that vid
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You know you wrong for that right?Originally Posted by JD617
Originally Posted by ElderWatsonDiggs
This is the point where all the NT workout "experts" come in and comment on how LBJ has bad form on all his exercises.
His hips aren't fluid at all.
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Ambitions as a ridah
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swolemeat
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nothing really extraordinary.
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muscles weighs a lot more than fat,and lebron has very little body fat,plus hes 6'8 and very muscular. i can see him pushing at least 260 but 270 does seemto be pushing it.
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Well doneOriginally Posted by Craftsy21
does this qualify for:
Boom. Roasted.
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He isn't. And D12 > LBJ in the weightroom.
U sure about that?
The bench is 185....this is from the whole pre-draft process...and as you can see, Dwight Howard got 7.
*Stats courtesy from our resident statistician OKB:
[table][tr][th=""]Name[/th] [th=""]Weight[/th] [th=""]No Step Vert[/th] [th=""]Max Vert[/th] [th=""]Bench Press[/th] [th=""]Lane Agility[/th] [th=""]3/4 Court Sprint[/th] [th=""]Class Rank[/th] [/tr][tr][td]Nate Robinson[/td] [td]181[/td] [td]35.5[/td] [td]43.5[/td] [td]13[/td] [td]10.75[/td] [td]2.96[/td] [td]1[/td] [/tr][tr][td]Josh Smith[/td] [td]221[/td] [td]32.5[/td] [td]39.5[/td] [td]12[/td] [td]11.43[/td] [td]3.24[/td] [td]19[/td] [/tr][tr][td]Ben Gordon[/td] [td]192[/td] [td]31.5[/td] [td]37.5[/td] [td]12[/td] [td]11.28[/td] [td]3.19[/td] [td]17[/td] [/tr][tr][td]Devin Harris[/td] [td]170[/td] [td]30.5[/td] [td]37.0[/td] [td]5[/td] [td]11.03[/td] [td]3.19[/td] [td]33[/td] [/tr][tr][td]Josh Childress[/td] [td]196[/td] [td]29.0[/td] [td]36.0[/td] [td]11[/td] [td]11.95[/td] [td]3.38[/td] [td]42[/td] [/tr][tr][td]Dwight Howard[/td] [td]240[/td] [td]30.5[/td] [td]35.5[/td] [td]7[/td] [td]11.21[/td] [td]3.14[/td] [td]29[/td] [/tr][tr][td]Andre Iguodala[/td] [td]217[/td] [td]30.5[/td] [td]34.5[/td] [td]4[/td] [td]11.17[/td] [td]3.18[/td] [td]38[/td] [/tr][tr][td]Emeka Okafor[/td] [td]257[/td] [td]31.5[/td] [td]34.0[/td] [td]22[/td] [td]12.32[/td] [td]3.15[/td] [td]8[/td] [/tr][/table]
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Idk bout 270 but.. I was thinking the same thing. I actually thought he looked thinner for some reason. He is what, 6'8" though, so heightadds a little.
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You can't put much stock into height and weight, especially going off of what Lebron "says." I mean, he's claiming he's270-275, and if he is, he's a LEAN 270-275....also, for what it's worth, Dwight Howard is listed at 265...
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^exactly..thats what i meant when i said "idk bout 270"
He still looks lighter though to me..just off his appearance alone though, not what hes listed at.
He still looks lighter though to me..just off his appearance alone though, not what hes listed at.
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Lebron's routine >>> Kobe's routine
tmukg21
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Originally Posted by Jason23Richardson
Lebron's routine >>> Kobe's routine
link to kobe's
swolemeat
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U sure about that?
The bench is 185....this is from the whole pre-draft process...and as you can see, Dwight Howard got 7.
*Stats courtesy from our resident statistician OKB:
[table][tr][th=""]Name[/th] [th=""]Weight[/th] [th=""]No Step Vert[/th] [th=""]Max Vert[/th] [th=""]Bench Press[/th] [th=""]Lane Agility[/th] [th=""]3/4 Court Sprint[/th] [th=""]Class Rank[/th] [/tr][tr][td]Nate Robinson[/td] [td]181[/td] [td]35.5[/td] [td]43.5[/td] [td]13[/td] [td]10.75[/td] [td]2.96[/td] [td]1[/td] [/tr][tr][td]Josh Smith[/td] [td]221[/td] [td]32.5[/td] [td]39.5[/td] [td]12[/td] [td]11.43[/td] [td]3.24[/td] [td]19[/td] [/tr][tr][td]Ben Gordon[/td] [td]192[/td] [td]31.5[/td] [td]37.5[/td] [td]12[/td] [td]11.28[/td] [td]3.19[/td] [td]17[/td] [/tr][tr][td]Devin Harris[/td] [td]170[/td] [td]30.5[/td] [td]37.0[/td] [td]5[/td] [td]11.03[/td] [td]3.19[/td] [td]33[/td] [/tr][tr][td]Josh Childress[/td] [td]196[/td] [td]29.0[/td] [td]36.0[/td] [td]11[/td] [td]11.95[/td] [td]3.38[/td] [td]42[/td] [/tr][tr][td]Dwight Howard[/td] [td]240[/td] [td]30.5[/td] [td]35.5[/td] [td]7[/td] [td]11.21[/td] [td]3.14[/td] [td]29[/td] [/tr][tr][td]Andre Iguodala[/td] [td]217[/td] [td]30.5[/td] [td]34.5[/td] [td]4[/td] [td]11.17[/td] [td]3.18[/td] [td]38[/td] [/tr][tr][td]Emeka Okafor[/td] [td]257[/td] [td]31.5[/td] [td]34.0[/td] [td]22[/td] [td]12.32[/td] [td]3.15[/td] [td]8[/td] [/tr][/table]
Damn arent D12's arms like 3+ ft long though? gotta make it tough.
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Lebron was never no damn 270..
D
Deleted member 38307
Guest
Lebron is probably 255, 255 at most.
itsaNYthing
formerly crazyflipxnyc
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Dude might be 270
He probably has less than 7% body fat
He probably has less than 7% body fat
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back in the day, someone had an edited gif of that one Kobe commercial where he watches the replay of himself getting the two-piece from ChrisChilds, then he goes in the weightroom and starts spazzing. that would be the perfect gif to post right nowOriginally Posted by tmukg21
Originally Posted by Jason23Richardson
Lebron's routine >>> Kobe's routine
link to kobe's
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Originally Posted by hampisaboss
Dude might be 270
He probably has less than 7% body fat
Nahh, he's more than 7%.
I might give those DB Roman. Deadlifts a try. They dont seem better than a BB though.
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Exactly what I was thinking.
