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I been wanting to go to LA Fitness but the ones in my area stay packed out. Not trying to wait on a line to use a machine.
**LOCK NEEDED** 2018-19 NFL thread/ macbk has his back stabbed. Everyone go to nickmaz' thread!
- Thread in 'Sports & Training' Thread starter Started by macbk,
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DADDYFATSACKS
Banned
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Yea the LA fitness near me seems to always to be packed. I like Planet Fitness because they're open 24 hours so I can go late at night when no one is there. I may get a free trial just to see how the gym is.
aNYone
Supporter
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Blink is a commercial gym like planet fitness it’s just better lol.
They have free weights, barbells and dumbbells etc.
If I had an L.A. fitness around me I’d try it out especially if it was that close.
Around me my blink membership is 20 a month and I could go to dozens of blinks so it’s mot like it’s mad expensive. I know L.A. fitness prolly charging more tho.
DADDYFATSACKS
Banned
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Im on my Leveon this summer. Getting my body fat down.
DADDYFATSACKS
Banned
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Blink sounds good but they're not open 24/7. I need a 24 hour gym
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2.9% body fat is insane...
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How to you calculate body fat?
aNYone
Supporter
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aNYone
Supporter
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There’s no 100% sure fire way. Most common and cheapest way is using fat calipers with someone who knows how to administer a body fat assessment. More expensive is jumping in a bod pod or water tank.
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Thanks repped
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i do dumbbell press mostly
agreed on deadlifts and squats
How much y’all squatting and deadlifting then?
And oh my poverty bench is at 325 right now
Only reason you say your bench is poverty is because your squats and dead’s are godly. 325 is a lot
aNYone
Supporter
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All my lifts poverty bHow much y’all squatting and deadlifting then?
Only reason you say your bench is poverty is because your squats and dead’s are godly. 325 is a lot
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McAdoo said pull up @NFCEast
@nako xl
nick.
slandering our boy too
https://nypost.com/2018/07/13/ben-mcadoo-doesnt-like-the-way-sam-darnold-throws-the-football/
**** McAdoodoo. Jobless for a reason.
@nako xl
nick.
slandering our boy toohttps://nypost.com/2018/07/13/ben-mcadoo-doesnt-like-the-way-sam-darnold-throws-the-football/
**** McAdoodoo. Jobless for a reason.
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McAdoo said pull up @NFCEast
@nako xl
https://nypost.com/2018/07/13/ben-mcadoo-doesnt-like-the-way-sam-darnold-throws-the-football/
**** McAdoodoo. Jobless for a reason.
McAdoo spitting nothing but truth
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Jets +5.5 wins is a lock **** all the haters
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didn't Eddie George have like 1% body fat at one point in his career? Dude was a monster on the field... when i first started playing fantasy, he was beast in 1999 and 2000 & 2002
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1% body fat got him 3.3 ypc.
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Jets going to get Teddy's good leg destroyed in that offense.
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The line, maybe. The weaponry around him is far from bad tho. Legit probably the best WR core in the AFCE.
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That will happen when you have the bills in dolphins in your division.
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Not my fault they are in there
Robby, Enunwa, Kearse & Pryor.
Pull up.
Dont forget that running back stable of Tommy Rawls and Isaiah Crowell.
DeadsetAce
Supporter
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How much y’all squatting and deadlifting then?
i don't squat or deadlift that much at all, man. i usually work out in the 8 rep range to give you an idea
i just have it as a main part of my routine since it works important muscles
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