- Oct 19, 2012
- 1,515
- 2,451
Have y’all ever done an elimination diet? If so, how did you start?
Silly question but I’m legit stumped at how I should begin.
Silly question but I’m legit stumped at how I should begin.
Moments That Made You Realize You’re Washed
- Thread in 'General' Thread starter Started by LA Diggler,
- Start date
MetalMario
formerly m4riol
- Sep 24, 2008
- 15,680
- 14,867
“Let’em shoot!” As soon as you get the ball is soul crushingThere is no greater pain in this world than the pain of being the guy that’s playing like TRASH on your rec league team. Got me walking to my car after the game like
- Jul 25, 2012
- 14,636
- 17,043
Interesting challenge. Sounds like da winner or loser gon end up dead
- Apr 27, 2002
- 3,711
- 3,464
i haven’t but when i was heavy on learning about fasting, nutrients, & supplements i looked into it, you basically start with only eating whole foods that you know work for you/make you actually feel good…this required an amount of experimentation i wasn’t willing to invest time into tho
you basically would want to figure out what those foods are by fasting for a few days (water only) then break the fast w/a simple food like bone broth then reintroduce a singular food type, typically a protein like beef, chicken, fish, pork, etc. and monitor how that you respond to that food, if cool keep it the reintroduce another, rinse & repeat…
it’s a bit simplified, but the tricky thing is that there are also foods that might be cool individually but when combined with another food/foods are stressors so you kinda have to be diligent in how attuned you are to this by being pretty aware of how you reintroduce foods
- Dec 9, 2002
- 34,665
- 28,025
After sitting for too long
- Oct 19, 2012
- 1,515
- 2,451
Thanks for the informative post. I figured the water fast is how I should start, but the entire process sounds very intimidating.
- May 31, 2007
- 4,890
- 3,424
Friend went through an elimination diet after getting really bad stomach cramps and hive outbreaks out of nowhere. Developed a protein allergy and can’t eat beef without meds. Even then its still dicey.
- Apr 27, 2002
- 3,711
- 3,464
if you do really think you might want to try to do this you could start a bit easier by getting some lab work done, i think there are even some test that might give you recommendations for what things you could be sensitive to and would help you with supplementation because it is easy to miss out on a bunch of macro & micro nutrients w/eliminating foods
- Jul 25, 2012
- 14,636
- 17,043
cs02132
Supporter
- Nov 1, 2007
- 13,121
- 13,489
Damn
I’ve heard that can happen after getting bit by a tick
- Apr 30, 2010
- 69,726
- 106,414
Why are mfers witches now?
- Jul 19, 2012
- 8,694
- 14,815
Officially jiu jitsu brace guy 
Either that or just give up on shooting for take downs and stick with old man moves
Either that or just give up on shooting for take downs and stick with old man moves
- Feb 2, 2014
- 39,175
- 55,363
- Jan 16, 2016
- 8,710
- 8,715
Saw the cap...said to myself "yeah, them cats that had the brick phone with the flip mouth piece and extending antenna is old as hell"
Then they got to thr razr...
**** that musuem.
Then they got to thr razr...
**** that musuem.
Last edited:
- Sep 12, 2014
- 24,870
- 21,661
I had the OG Razr and iPhone
- May 9, 2004
- 13,318
- 14,762
Officially jiu jitsu brace guy
You taping all your fingers yet??
- May 9, 2004
- 13,318
- 14,762
I bust a nut in my dream the other night.
My joint can be on strike for a week straight when i'm awake.
Now all of a sudden it wants to flex when i'm sleep?
My joint can be on strike for a week straight when i'm awake.
Now all of a sudden it wants to flex when i'm sleep?
calibeebee
Supporter
- May 6, 2007
- 19,741
- 25,786
Officially jiu jitsu brace guy
dontsteponmyshoes
Supporter
- Mar 12, 2004
- 13,289
- 16,493
I wish I could get an updated sidekick
- Jul 19, 2012
- 8,694
- 14,815
Ain't enough tape in the world.
Every single joint in my fingers is swollen.My wife doesn't understand how I continue to train when I've been limping around the house. A combination of being loose, heat, warm ups and adrenaline makes things hurt less when you're on the mat. Then you pay for it when you get home.
Last edited:
- May 9, 2004
- 13,318
- 14,762
Ain't enough tape in the world.
My wife doesn't understand how I continue to train when I've been limping around the house. A combination of being loose, heat, warm ups and adrenaline makes things hurt less when you're on the mat. Then you pay for it when you get home.
You're in the trenches now mayne
I think advanced white/blue belt is the most difficult phase of the training arc.
So if you make it through to purple there's a very good chance you will get to black belt.
- Jul 19, 2012
- 8,694
- 14,815
You're in the trenches now mayne
I think advanced white/blue belt is the most difficult phase of the training arc.
So if you make it through to purple there's a very good chance you will get to black belt.
Every purple belt in my gym seems so relaxed.
dudes be strolling in late. Chilling. Pretending to be the coach.
- Jan 16, 2016
- 8,710
- 8,715
Sink kept backing up. Went out and purchased one of these bad boys.
Dare another pipe to back up in this piece.
Dare another pipe to back up in this piece.
- Apr 30, 2010
- 69,726
- 106,414
That is very satisfying. Don't have a Ryobi one but tempted to add to the collection.
- Jan 16, 2016
- 8,710
- 8,715
I'm the king of going cheap. Definitely saw some drain augers for 20-40 bucks. None of them had power to them the way this Ryobi version does (but you could add a drill to somr of them to get the same effect).
The power plus the auto feed (forward and reverse) was clutch as hell. If you have other ryobi tools, I'd def add this to the collection. They had another version as well, but it was more than twice the price of this one.
