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This is one of the biggest myths- that vegetarians don't get enough protein.
In reality, there's beans, tofu, virtually all soy products, veggie burgers, oatmeal, peanut butter, whole wheat bread, brown rice etc.
no meat may?
- Thread in 'General' Thread starter Started by joe billionaire,
- Start date
This is one of the biggest myths- that vegetarians don't get enough protein.
In reality, there's beans, tofu, virtually all soy products, veggie burgers, oatmeal, peanut butter, whole wheat bread, brown rice etc.
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had kfc today
no meat tho
yesterday ate an english muffin and later a turkey and spinach/mushroom sandwich was
no meat tho
yesterday ate an english muffin and later a turkey and spinach/mushroom sandwich was
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Day 2 done
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day 15
lots of fish and tofu
lots of fish and tofu
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lots of turkey, and chicken
havent been challenged yet, turned down a lot tho
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i just can't
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