damn. I don't know a damn thing about xbmc. Wasn't aware until you mentioned it. I really do have to check this out. I want to watch small wonder again
just to give you an idea of how it works.. repos have gui kinda like apps. lets say you pick the retrotv repo. itll give a brief description of the repo/app. youd click on it.... then itll have # - all the abc's or have tv show categories... from there you could search by category or by first # letter of the show...
from there you would select show then a dvd or tv show cover will appear... then it will show the seasons... from there you can click on the episode you want or click all to play an entire season of a show....then it will ask your internet speed and based on that will show you what available video options you have based on what your internet speed can handle...
then you will choose...along with some shows subtitles....after that the repo will go back to the show you choose and will show a brief description of the episode etc...(that depends if you d/l the imbd database app)
from there you will press start it will ask do you wanna watch windowed with the on screen options showing ie... stop pause play rewind etc... or full screen to which you can still use these options but there are certain button commands to do so...or you can use remote if you have one that can be synced...
that's pretty much how all the repos go with the exception of the live tv streams...to which they work a little different...
also you can listen to radio ie Pandora...spotium etc.. as well as view podcast shows ustream shows etc...
hulu a believe is still cracked and free... and as far as Netflix etc... you can use it but it will ask for you username/password etc... from there it works the same as it would any other device...
Also sometimes shows etc.. may get interrupted or paused because an update notification of a repo is available to which you can ignore and continue watching...
also there is an option to record and save shows to which it is set up similar to your typical windows filesystem ala will show folders etc file tree and you can save them to hard drive external drive etc,,,
I use to use it back in the day to record and put old cartoons etc...like she ra carebears etc to dvd so my girls could watch...
overall it isn't to bad.... only thing is sometimes live tv channels maybe down for a myriad of reason such as the cable/internet being down in the area to which the stream is coming from, and depending where you live and where the stream is from you might get shows earlier or later then you expected aka like if you in la... and turn to a channel that is streaming from like nyc... that primetime show youre use to watching like a ncis at 8pm your time would be showing at like 5pm your time due to the feed being from nyc and it is 8pm their time...