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It is in fact 100% true.
Informal practice has been proven to produce more creativity and dynamism, it's the reason why the Chinese no matter how hard they try can't drill kids into becoming soccer stars, informal practice breeds creativity.
and AAU is informal, and you play a billion games. perfect place for kids to develop that nasty cross over, or that spin move that you can't teach.
an unstructured environment where you have play tons and tons of games is a great place to foster creativity and dynamism on the basketball court.
I watch FIBA youth tournaments every year and it's always the same, euro teams are more structured but lack dynamism and creativity.
Facts
They Chinese under 19 team came to Dallas for a scrimmage and got run out of the gym by some D1 prospects they called they dat before