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hmm touche. i never understood how to use the oven when making a steak, so yeah basically i damn near deep fried them at first haha. after awhile i learned more and i stopped using a ton of oil, just enough to grease the pan. now i wish i had an oven to try this out...Originally Posted by GesheOneLove10
Originally Posted by frink85
Originally Posted by djaward
Anyone know how to cook a steak on a pan or oven? I tried it once but was disappointed.
its been awhile, but high heat + liberal amounts of oil should do the trick. add oil to the pan, let it heat up, throw a steak on. let it sit until seared, flip. cook to desired doneness.
honestly, cooking on a pan is a lot easier for me (i liked my steak medium/medium rare) but for my friends (well done...i know) i had to experiment with low heat/long cooking time
Naw you don't want any oil at all, if you use it, it'll just fry your steak. Here's how it's done
Cast iron pan heavily salted, heat it up on high till you can hold your hand over the bottom for more than 2 seconds
Have the oven preheated to 450
Throw the steak on for 2 minutes each side. Don't touch it while it's on the pan.
Throw the whole pan in the overn for approx 4-8 minutes (depends how you like your steak cooked) 4-5 for rare, 5-6 med rare, etcc
Pull it out, put the steak on a cutting board or plate, cover it and let it sit for 5-8 minutes. It'll soak up more juices that way.