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Eat less calories
mix in some cardio
Funny I’m giving advice when I’m starting to get fat
Official Mitchell and Ness Thread: Jerseys, Hats, Shirts, Shorts, Questions POST EM UP
- Thread in 'General' Thread starter Started by stillin729,
- Start date
mix in some cardio
Funny I’m giving advice when I’m starting to get fat
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Damn bro that’s the 1 thing I can’t do old foot injury acts up after about 3/4 mile
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Lost 50 pounds here. Cut down processed foods. Lift weights. Get enough sleep.
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try intermittent fasting where you only eat 2 meals a days and only eat for 8 hours...for cardio try the bike machine at the gym or the rowing machine... both will work up a good sweat without too much pressure on your knees and feet
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Caloric intake will do it every time.
If you limit yourself to 800 calories a day pounds will come off quick. Even if you don’t work out at all.
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diet>>>>>exercise
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What’s considered long distance 2-3 miles a day ?
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Eating has been a top 3 hobby of mine since childhood.
The wild part is I can’t gain weight to save my life
The wild part is I can’t gain weight to save my life
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Why you say that? They were on the website weeks ago. Did they take them down?
eyanks
you’re posting some Yankees jerseys I forgot existed. Haven’t seen some of them in 8+ years. I wanted that one with the band but I can’t buy a jersey without a number on the back unless it’s dirt cheap.
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I didn’t see them on there when I searched. Referring to the ones that typically have leather sleeves with wool body
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Last week I saw them, maybe they got cleaned out because summer is almost over.
I can’t believe I don’t see more wool jackets in here, M&N wool jackets are crazy nice.
I want this but I need a deal
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this is good to know. Thanks. I guess they’ll probably pop back up closer to fall. And I agree as I love them. Had a few several years ago but I think it’s time for me to re-up
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Eating has been a top 3 hobby of mine since childhood.
The wild part is I can’t gain weight to save my life
How old are you? If you are sub 30 just wait...lol
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idk why im addicted to buying jerseys right now and summer over
Im the same way right now lol...I guess the nostalgia got me...In the past month, I got a Kobe, Penny, Shaq (magic), and Iverson Jersey lol
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My standard: minimum 10 miles in one outing.
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Pretty good deal on these and you can use the code on them
www.mitchellandness.com
Authentic Shorts Los Angeles Lakers Home 2009-10
Authentic Shorts Los Angeles Lakers Home 2009-10. 100% poly textured mesh. Knit rib waistband. Logos are twill or screen printed. Cotton drawstring at inner waistband. Embroidered year and team name on inside waistband. . .
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Cool
Just started running so I’ve been gradually trying to run more miles ..... I guess 10 miles could be a goal lol
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Keep going. You will get there
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Ah hell Nah lol
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I’m 202 right now with a lil gut from all the bad eating and drinking I wanna get back to 170-175...
Damn Latinas and sistas done got me fat with all that good cooking
Damn Latinas and sistas done got me fat with all that good cooking
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You ain’t alone dawg..I’m 34 and I’m in the same boat. It is what it isEating has been a top 3 hobby of mine since childhood.
The wild part is I can’t gain weight to save my life
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That not gaining weight floss is bigger than the guy who bought the Kobe's with no coupon.
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Eat less calories
mix in some cardio
Funny I’m giving advice when I’m starting to get fat
So.... any jerseys for sale then?
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Got tracking for my Georgetown shorts. I was expecting 2-3 week delay
