Anyone have recs for what's worked well for them for plantar fasciitis? I got diagnosed last week and ordered to shut down for a few weeks by my doc I did notice before this, that my Hoka Mach 5's seemed to irritate my heel the least on the run.
sorry to hear especially with all the stuff thats planned to drop the next month or two.
best suggestion i can make is to just listen to the doctor and shut it down with the running and if possible, try cross training (bike/swim/weights)
takes these kinds of injuries to make us take a step back and listen to our bodies. been through a couple setbacks, but reminds me to take a rest day every now and then and to also actually run those easy runs at actual easy paces/efforts
hope for a speedy recovery! just a minor setback for a major comeback