People Trying To Gain/Lose Weight...What's Your Ideal Weight?

The years following HS I was up to 255 lbs at 5'9.

Now, im at 184 lbs roughly, and want to get down to 170 lbs 10-12% BF just to see what if feels like.
laugh.gif


if I can keep a lean look, v-cut abs, pecs, shoulders etc.. I really wouldn't care how much I weigh.. as long as it's under 190 lbs
 
Originally Posted by lilpro4u

The years following HS I was up to 255 lbs at 5'9.

Now, im at 184 lbs roughly, and want to get down to 170 lbs 10-12% BF just to see what if feels like.
laugh.gif


if I can keep a lean look, v-cut abs, pecs, shoulders etc.. I really wouldn't care how much I weigh.. as long as it's under 190 lbs

How long did it take you to get from 255 to 184?
What was your nutrition and work schedule?
I'm very curious.
 
Originally Posted by lilpro4u

The years following HS I was up to 255 lbs at 5'9.

Now, im at 184 lbs roughly, and want to get down to 170 lbs 10-12% BF just to see what if feels like.
laugh.gif


if I can keep a lean look, v-cut abs, pecs, shoulders etc.. I really wouldn't care how much I weigh.. as long as it's under 190 lbs

How long did it take you to get from 255 to 184?
What was your nutrition and work schedule?
I'm very curious.
 
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