- 445
- 147
So i think my plantar fasciitis is returning, but only feel it on runs. Is there anything you guys recommend. I’m rolling my calf’s and feet out every day and stretches. Anything I’m missing besides ice? Would really like to keep running but might take a couple of weeks off.
I think rest is the best way. But I bought these off Amazon and they help a lot (just wear them when I sleep):
Amazon product ASIN B015791XUE
Amazon product ASIN B0057M3TWC