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225... But to be fair, before I fell off I was maxing at 315 a few years agoOriginally Posted by neverflopped
Thats whats up rck2sactown. How much u benching routinely?
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225... But to be fair, before I fell off I was maxing at 315 a few years agoOriginally Posted by neverflopped
Thats whats up rck2sactown. How much u benching routinely?
Originally Posted by TheGrimm
Kai Greene is THAT dude!
Yea Branch came a long way,Originally Posted by jdub55
Kai Greene is a freak
I was watching a shoulder workout video of his and the guy is crazy
Hell ya for Branch Warren(met him and Phil Heath )he's been making his way through the ranks...Finally ranking where he should...Phil Heath too guys is a beast.
Originally Posted by EveryDayKicks
Yo has anybody tried any MusclePharm products?
Originally Posted by TheGrimm
Good read on building arms & HIT
http://www.bodybuilding.c...ng-arms.htm?welcome=true
Chad Shaw's a cool dude too. Met him at Arnold last year
check da bodybuilding forums they got a review section on supplementsOriginally Posted by EveryDayKicks
Originally Posted by EveryDayKicks
Yo has anybody tried any MusclePharm products?
Anyone?
Originally Posted by Mercutio
For you guys who are personal trainers- how'd you guys get started? I've checked it out online, but I was just wondering about how each of you guys got started personally. I've learned about the different certifications out there and the different programs that you can enroll in to get started. Any tips?
For me it was pretty easy. I just looked at the different certification bodies, picked the most reputable and the one with the highest standard, then chose the cheapest/fastest/most convenient institution to do it.Originally Posted by Mercutio
For you guys who are personal trainers- how'd you guys get started? I've checked it out online, but I was just wondering about how each of you guys got started personally. I've learned about the different certifications out there and the different programs that you can enroll in to get started. Any tips?
A friend of mine pointed me in the direction of an opening for a personal trainer in a nearby town. I applied, went for the interview and got hired. Hopefully ill be leaving in August for grad school.Originally Posted by Mercutio
For you guys who are personal trainers- how'd you guys get started? I've checked it out online, but I was just wondering about how each of you guys got started personally. I've learned about the different certifications out there and the different programs that you can enroll in to get started. Any tips?