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Whats a good way to get that V shape look or make it more defined?
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For me, bullet proof would last about 7-8 weeks because i would only use it on training days, but still it IS expensive.Originally Posted by wawaweewa
Just took a look at it and I have no idea why anybody would pay so much (per serving) for what is essentially ZMA and Glutamine.Originally Posted by Hyper Cutter
Audi-you've mentioned bullet proof before...i'm really curious about how it's helped you. how long before you noticed any benefits? do you take it only on workout days (nights)? have you followed the advice to cycle it? do you get it from bb or from somewhere cheaper (it IS kinda pricey for only 22 servings..)?
new things i'm going to buy-
Presurge Unleashed
Flaxseed Oil Caps
Bullet Proof (pending audi's review)
I supplmenent ZMA and Glutamine (glutamine is more for my stomach; take about 15 grams a day) and buying them separately is a much better bargain. Imo, ZMA does work and I've been using it for about 4 years now. I'm not sure about glutamine for trainign purposes. I've had gastric problems and I know it's been proven to aid in this sphere (although in the IV luquid form).
I just bought a 1000 grams of USP grade Glutamine (Jarrow Formula's) for $35 and a 60 day supply of ZMA runs about $20. For $55 you can get a 60 day supply of ZMA and glutamine.
The Bulletproof is about $45 for a 20 days supply. Btw, if you;'re taking any less than 10g a day of Glutamine then don't even bother.
Originally Posted by EveryDayKicks
Whats a good way to get that V shape look or make it more defined?
Originally Posted by EveryDayKicks
I've always wanted that V shape so I guess I will just stick to my diet and training. Are there any exercises that will help with the V?
Good looking out TimothyOriginally Posted by TheGrimm
Originally Posted by EveryDayKicks
I've always wanted that V shape so I guess I will just stick to my diet and training. Are there any exercises that will help with the V?
reverse crunches
anytime MattyOriginally Posted by EveryDayKicks
Good looking out TimothyOriginally Posted by TheGrimm
Originally Posted by EveryDayKicks
I've always wanted that V shape so I guess I will just stick to my diet and training. Are there any exercises that will help with the V?
reverse crunches
can you recommend a zma product? (with a cheap price in mind)Originally Posted by wawaweewa
Just took a look at it and I have no idea why anybody would pay so much (per serving) for what is essentially ZMA and Glutamine.Originally Posted by Hyper Cutter
Audi-you've mentioned bullet proof before...i'm really curious about how it's helped you. how long before you noticed any benefits? do you take it only on workout days (nights)? have you followed the advice to cycle it? do you get it from bb or from somewhere cheaper (it IS kinda pricey for only 22 servings..)?
new things i'm going to buy-
Presurge Unleashed
Flaxseed Oil Caps
Bullet Proof (pending audi's review)
I supplmenent ZMA and Glutamine (glutamine is more for my stomach; take about 15 grams a day) and buying them separately is a much better bargain. Imo, ZMA does work and I've been using it for about 4 years now. I'm not sure about glutamine for trainign purposes. I've had gastric problems and I know it's been proven to aid in this sphere (although in the IV luquid form).
I just bought a 1000 grams of USP grade Glutamine (Jarrow Formula's) for $35 and a 60 day supply of ZMA runs about $20. For $55 you can get a 60 day supply of ZMA and glutamine.
The Bulletproof is about $45 for a 20 days supply. Btw, if you;'re taking any less than 10g a day of Glutamine then don't even bother.
Originally Posted by air max 1
so been lookin at this thread for some times, finally got off my %%@ and joined ballys, ima start tomm (wish me luck) also any tips?
Originally Posted by CrunkJuicedUp
jay cutler makes ronnie look like a school boythat's coming from a person whose a fan of both, jay is young and still growing, ronnies at his max.
bout timeOriginally Posted by air max 1
so been lookin at this thread for some times, finally got off my %%@ and joined ballys, ima start tomm (wish me luck) also any tips?
sorry Al, i just realized that my response hadn't shown up stupid yuku.Originally Posted by Al Audi
Originally Posted by Matt53
yessirOriginally Posted by Durden7
Has anyone ever tried parachute training?
and let me tell you it is
I do it with my weighted vest and you get such a good burn going in your legs and lungs
ive been putting off a parachute and weighted vest for the longest, no joke.
yea i bet you feel it in your lungs and lungs serious.
what brands do you recc for both? i dont want you cheap quality ones an i know they can be a lil expensive..........hence me putting them off prolly.