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Originally Posted by Fade On You
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Anyways speaking of abs im trying to get rid of this thin layer of flab to actually reveal them...i keep reading that diet is everything. What should i be eating to help out the process? What exercises can i do to speed things along? Any help is appreciated.
HIIT, Chicken breast, tuna, egg whites, veggies, and Cytolean if you really feelin that froggy
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-The Juice