Stay/Get Back In Shape.... Vol 2.0
- 357
- 13
- Joined
- Jul 17, 2004
eh, looked em up. The guy is 6'1" and under 200. Has to be to make a living so I'm not faulting him at all. Don't get me wrong.Originally Posted by wawaweewa
greg plitt is skinny? he's a fitness model, if he was any bigger he would be unaesthetic and he wouldn't be the #1 fitness model in the world anymore...Originally Posted by Money Making A
yup that's him
hope that kid he trained sticks to his diet and work out
he had an awesome transformation...
edit:
idk man. All these dudes are just skinny to me.
being powerlifter huge is not aesthetic
Def on the lighter side though.
in one of his videos he talked about that he was bigger before and he didn't get booked for as many gigs because the average person does not like that 'roided juicehead' look. he also mentioned he changes his work outs and diet according to each gig, since some magazines/photo shoots wants him to be either bigger or smaller...
- 5,485
- 14
- Joined
- Jul 24, 2007
in one of his videos he talked about that he was bigger before and he didn't get booked for as many gigs because the average person does not like that 'roided juicehead' look. he also mentioned he changes his work outs and diet according to each gig, since some magazines/photo shoots wants him to be either bigger or smaller...Originally Posted by Money Making A
eh, looked em up. The guy is 6'1" and under 200. Has to be to make a living so I'm not faulting him at all. Don't get me wrong.Originally Posted by wawaweewa
greg plitt is skinny? he's a fitness model, if he was any bigger he would be unaesthetic and he wouldn't be the #1 fitness model in the world anymore...Originally Posted by Money Making A
yup that's him
hope that kid he trained sticks to his diet and work out
he had an awesome transformation...
edit:
idk man. All these dudes are just skinny to me.
being powerlifter huge is not aesthetic
Def on the lighter side though.
Like I said, I don't fault him. He's making a living off of it so it's cool.
At 6' -6'3", one could be a solid 220-230 and not look overly big at all.
MPLS612
formerly ame416
- 2,454
- 52
- Joined
- Apr 11, 2008
Greatest physique I've ever seen.
- 603
- 10
- Joined
- May 9, 2003
Shawn ray.
- 6,202
- 12
- Joined
- Apr 8, 2006
If I reach 190lbs I will shout from the mountain tops in rejoice.Originally Posted by wawaweewa
Originally Posted by brettTHEjett
Originally Posted by wawaweewa
idk man. All these dudes are just skinny to me.
Don't blame me for your ectomorph genes.
Even if it's 20% BF
- 889
- 10
- Joined
- Sep 30, 2010
Ectomorph FTL. It just makes consistency that much more important for me. But, sometimes, it's just not pocketbook-friendly to eat so much.
al audi
Banned
- 29,810
- 4,562
- Joined
- Jun 18, 2009
WaWa, big is out shredded is in man.
- 94,119
- 33,159
- Joined
- Oct 24, 2010
im def mirinOriginally Posted by AME416
Greatest physique I've ever seen.
- 9,784
- 874
- Joined
- Jul 1, 2009
Kevin Levrone Night of Champions.
- 3,594
- 44
- Joined
- Jul 30, 2004
this is a dude i used to work with. i've kept in touch with him via fb.
his progress is pretty impressive:
his progress is pretty impressive:
- 2,659
- 116
- Joined
- Jan 5, 2009
Will one see noticable gains form using machines as opposed to free weights?
- 3,594
- 44
- Joined
- Jul 30, 2004
machines are good to incorporate into your workouts...
machines have the ability to help you isolate muscles...
free-weights help you develop functional strength...Free weights use more muscle groups than machines do.
check this link out: http://www.bodybuilding.com/fun/keats1.htm
machines have the ability to help you isolate muscles...
free-weights help you develop functional strength...Free weights use more muscle groups than machines do.
check this link out: http://www.bodybuilding.com/fun/keats1.htm
- 2,659
- 116
- Joined
- Jan 5, 2009
Thanks man
- 12,796
- 13,703
- Joined
- May 9, 2004
- 6,202
- 12
- Joined
- Apr 8, 2006
Originally Posted by Smedroc
@ dudes thighs...
aint no way he wears normal jeans
I had to retire my dry denim today.... my thighs were being HUGGED as of late.
- 12
- 10
- Joined
- Sep 19, 2009
I usually work out late at night and sometimes I do not get home till 12 AM. What do you guys recommend on eating as a post workout meal at this time?
- 11,939
- 11
- Joined
- Apr 8, 2009
Originally Posted by mondaynightraw
WordOriginally Posted by Zyzz
Originally Posted by Al Audi
i actually feel good myself..........yes a lil weaker too but feel great. joe how long are you running this diet for?
i love bison, i dont do beef.
im gonna do this for 6 weeks (1 week out already)
after that im really gonna be on my macro (&#$#, i basically have ocd with this whole "getting shredded" thing right now i wont lie to you guys.
btwwas this guy posted yet? http://www.simplyshredded.com/fitne...el-okunola-talks-with-simplyshredded-com.html
geezus christ those abs
seen this yesterday. dudes abs are ridiculous my goodness
I wanna get lean like this
Didn't you post this exact picture last summer or something?
- 11,810
- 645
- Joined
- Jan 10, 2010
Yeah
Laziness and other stuff has kept me away from my goal
Laziness and other stuff has kept me away from my goal
club29
Banned
- 6,717
- 13
- Joined
- Sep 25, 2008
ive had the flu for the last 5 days and have not been able to workout
feels HORRIBLE
feels HORRIBLE
- 6,202
- 12
- Joined
- Apr 8, 2006
Did some bench press last night. Tried out single arm flat DB press... crazy exercise
The front of my shoulders are absolutely killing me!
The front of my shoulders are absolutely killing me!
- 6,376
- 433
- Joined
- Nov 9, 2007
Back from suspension camp....
I know im a week late, but wrist curls wont help with grip or forearm strength.
I know im a week late, but wrist curls wont help with grip or forearm strength.
- 302
- 15
- Joined
- Sep 26, 2002
I'm a heavy lurker here, just wanted to say thanks to those who take the time out to help those looking to make progress.
With your help, I've made excellent progress and have dropped from 245 down to 202. Looking to get down to 185-190 or just lowering the body fat % right now. I still don't like how the weight feels on me.
With your help, I've made excellent progress and have dropped from 245 down to 202. Looking to get down to 185-190 or just lowering the body fat % right now. I still don't like how the weight feels on me.
D
Deleted member 38182
Guest
What'd you doOriginally Posted by Durden7
Back from suspension camp....
- 1,217
- 68
- Joined
- Jun 28, 2003
Did you keep the dumbbell outwards when pressing? you may have done more shoulder work than chest depending on form
I love national chesticle day (monday workout), the pump in the pecs is like no other
