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- 5,933
- Joined
- Dec 17, 2005
My cuzzo, an athletic trainer for the Hornets, came into town and found time to workout with me...
Cuz killed my shoulder within 30 mins with only 3 different type of superset. I can't even pick up anything.
It feels good.
Aye man, share the knowledge with ya boy.
I'd love to know the details of that shoulder workout.