- Nov 9, 2007
- 6,376
- 433
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Yeah im interested in muscle pharm as well. They have this recovery drink that I would like to try out.
On another note, a month and a half ago I went from running 0 miles a week to consistently pulling 10 mile weeks. I think its finally taking a toll on my weight lifting and overall workouts. I just feel completely exhausted midway through my workouts. I push on, and still do my 2-3 miles on the treadmill after. Today, I was on the treadmill for about a half mile and I said screw it. Felt like crap that I coudnt finish, but im trying to listen to my body. Shin splints arent helping either. Might give myself a 2-3 day rest...
Whats your typical workout routine?