STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[ASE]

You know they come in different sizes right?
And you dont have to make a full pot.

 

[blastercombo]

You know they come in different sizes right?
And you dont have to make a full pot.

Look, I never eat cookies becuase I never buy them. I never eat ice cream because it’s never at my house. I have ZERO willpower

 

[ASE]

I was talking about the rice cookers. Think we got mixed up, my bad.

 

[6 Rings G.O.A.T.]

I'm still in the boiling water for rice era..

 

[blastercombo]

I was talking about the rice cookers. Think we got mixed up, my bad.

No no that’s what I meant. I love me some carbs. I’ll OD if it wasn’t for the single cups

 

[mplsdunk]

Oyoma rice cooker over here. Like years old used daily and still trucking just fine.

tdogg2k i also mess with jasmine rice and sweet potatoes or butternut squash pretty much every day.

You can do anything with them.

Yeah I eat a 5 pound bag of rice a week but it’s between me and my girl.

 

[m boiz]

Naw **** that. At least with the cups you get 1 and you’re done. Make a whole pot of rice having you eating lbs of that **** daily

.....negative. You can choose how much to make at a time, on mine its 2 cups of water for every one cup rice.

Would love to hear on why eating rice daily is a bad thing as well.

Edit: saw you mention self control as to why, Im in the same boat which is why I don't make more than I need at a time.

 

[User 15002]

Oyoma rice cooker over here. Like years old used daily and still trucking just fine.

tdogg2k i also mess with jasmine rice and sweet potatoes or butternut squash pretty much every day.

You can do anything with them.

Yeah I eat a 5 pound bag of rice a week but it’s between me and my girl.

Eat sweet potatoes daily. Switched to brown rice a few weeks ago.

 

[ASE]

I'm still in the boiling water for rice era..

Look into a multicooker

I think i have this one. https://www.bedbathandbeyond.com/store/product/fagor-lux-trade-versa-8-in-1-multi-cooker/3296802

You can cook rice, slow cook and pressure cook all with the same device.

 

[tdogg2k]

Eat sweet potatoes daily. Switched to brown rice a few weeks ago.

I did brown rice for like 2 weeks. Makes my meals way to bland. Plus its like .01% difference nutritionally between that and jasmine

 

[tdogg2k]

Look into a multicooker

I think i have this one. https://www.bedbathandbeyond.com/store/product/fagor-lux-trade-versa-8-in-1-multi-cooker/3296802

You can cook rice, slow cook and pressure cook all with the same device.

What exactly do you pressure cook?

 

[mplsdunk]

I’ve made as little as like 2 cups in my rice cooker.

I never make a full rice cooker. That’s way too much rice.

And yeah, nothing wrong with eating rice all the time. Not everyone is on the low carb wave.

Yeah I prefer white jasmine as well. To each his own. Basmati is fire too. That cheap enriched white rice is gross though.

 

[isyouserious]

Read a T-Nation article about brown rice versus white. White rice tastes better to me anyways.

https://www.t-nation.com/diet-fat-loss/tip-stop-eating-brown-rice

 

[DonRafa]

 

[ahat]

Feeling like a Savage lately.

Jump rope 5 rounds of 3min, alternating speed and regular pace.

Shadow box 4 rounds of 3min with 3lbs db.

Bench
135x10
225x5
275x5
315x2
275x3x2
225x5x2
135x10

Db bench flat and incline 10x4
Dips 10x8
Pulldowns 10x4
Skull crushers 10x4

 

[ooiron manoo]

Who is still here?

 

[m boiz]

I’ve made as little as like 2 cups in my rice cooker.

I never make a full rice cooker. That’s way too much rice.

And yeah, nothing wrong with eating rice all the time. Not everyone is on the low carb wave.

Yeah I prefer white jasmine as well. To each his own. Basmati is fire too. That cheap enriched white rice is gross though.

Yeah its always the people looking for quick results that hop on the fad diets.

 

[m boiz]

Who is still here?

Well I'll be damned, look who it is.

 

[ASE]

What exactly do you pressure cook?

Cow foot.

I’m not really into pressure cooking, but Any meat that you would normally stew for hours are pressure cooking options.

 

[tdogg2k]

So i could do like beef stews in there?

 

[ASE]

Absolutely. Pressure cooking just cooks the meat faster.

 

[Olympus]

Feelsgoodman

 

[ahat]

Deadlift day

Jump rope, shadow box

135x10
225x5
315x5
405x5x5
315x5
225x8

Barbell row, seated row, lat pulldowns 4x10

Pull ups 8x5

 

[Tank Top Master]

Deadlift day

Jump rope, shadow box

135x10
225x5
315x5
405x5x5
315x5
225x8

Barbell row, seated row, lat pulldowns 4x10

Pull ups 8x5

Finna steal your workouts, create a program, and get these gains.

 

[6 Rings G.O.A.T.]

Congratulations Olympus