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Went beast mode last night on a little push workout, crazy how my barbell bench has gone down but I can still throw 100s around like they're 20s, light weight baby.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- 9,606
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- Feb 5, 2009
Pics or it didn’t happen.
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- Feb 25, 2010
- 2,997
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Pics? Ill get you a video next time babe.
Beruseruku Desu
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- Oct 10, 2018
its crazy how much he progressed from last year. his total record last year was nowhere near brett gibbs and now he passes him.
Beruseruku Desu
Supporter
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- 9,606
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- Feb 5, 2009
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- Jun 1, 2007
Band pegs are working like a charm
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Man Ive posted more lifting videos in here than anyone Brenden, sit yo *** down before I get mad. I wish I could really go in but id get banned again.
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BranchLifestyle
home gym? looking nice
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Impressive depth. My adductors always get tweaked when I try to go below parallel.
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Nahhh it aint that serious, aint no hate on my end, just banter.
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Man its crazy how people that don't understand this lifestyle almost get mad at you for eating clean everyday and **** like that. These people at my job just cant fathom it, they talk mad **** then wanna complain about having a gut 
aNYone
Supporter
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- Dec 31, 2012
It’s annoying tbh.Man its crazy how people that don't understand this lifestyle almost get mad at you for eating clean everyday and **** like that. These people at my job just cant fathom it, they talk mad **** then wanna complain about having a gut
Like it’s to the point I don’t really wanna talk to people about gym or fitness related things unless they’re in it. People make funny style comments even if they don’t mean it that way.
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Impressive depth. My adductors always get tweaked when I try to go below parallel.
Thanks guys.
Yep, home gym. Need to chill on buying crap for it though lol.
aNYone
Supporter
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Anyone ever deal with rotator cuff issues/tears? Any advice?
Just saw the doc
Just saw the doc
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Anyone ever deal with rotator cuff issues/tears? Any advice?
Just saw the doc
Advice...100% see a qualified ortho or PT (both ideally), if you haven't already. The shoulder girdle is a complicated complex.
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- May 25, 2004
Yeah I don’t even talk about the gym or none of that with people who aren’t into it.
The only reason people ask who don’t lift is to judge or say it’s dangerous or say they could lift more at my age.
“How much can you squat?”
“Idk I never go that heavy”
The only reason people ask who don’t lift is to judge or say it’s dangerous or say they could lift more at my age.
“How much can you squat?”
“Idk I never go that heavy”
- 9,563
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Same goofballs who think you can spot fat reduce and SS cardio is the cure for a bad diet.
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My issue is they go out of their way to come and say sideways ****, its mainly about diet though, I don't hear many "back in my day" stories.
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Ma dukes showed me her flabby tricep skin and asked me "what exercises can i do to get rid of this?"
Told her to stop eating ice cream and drinking iced tea and lemonade all the time. She got maaaad offended by that.
