STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

アキラ said:
dont skimp on the bar. That’s the most important equipment out of the 3. Invest in a good bar which should be around $300
Click to expand...
are the only 2 options titan or rogue?
yea i dont mind paying for the bar cuz that's where the big 4 exercies can be done on. im worried about the plates cost tho. i know they're usually a $1 a pound or whatever. I wonder if i can get some for a better deal, i probably wouldn't need more than 4-45lb 4 25lb. 4 10lbs 2- 5lbs
so that's about 350.
so we're at 600.
That Rack u said was about 300.
bench about 200.

how much were the matts?
 
dropten said:
Man, been in a slump this week since my shows been cancelled. Been eating cake and pastries like no bodies business 😅. Metabolism is starting to slow down and starting to put on some body fat. Gonna reduce the indulging and start back up into a prep stage. There's still a show in June so if everything starts going back to normal, I'll shoot for that show.
I did a half *** workout yesterday and today at the gym...felt good though cause I haven't done anything for about a week.
Click to expand...

Do you do meal plans or can you recommend me anyone who does? After this is all over I'm looking for a reasonably priced pro who can give me meal prep advice.
 
tdogg2k said:
are the only 2 options titan or rogue?
yea i dont mind paying for the bar cuz that's where the big 4 exercies can be done on. im worried about the plates cost tho. i know they're usually a $1 a pound or whatever. I wonder if i can get some for a better deal, i probably wouldn't need more than 4-45lb 4 25lb. 4 10lbs 2- 5lbs
so that's about 350.
so we're at 600.
That Rack u said was about 300.
bench about 200.

how much were the matts?
Click to expand...



the best all around bar is the rogue ohio power bar for $315 shipped. There are better bars out there such as eleiko and kabuki, but those bars are like $800+.

the Ohio power bar is used in almost every powerlifting competition, great tensil strength, and the knurling is aggressive, but not to the point where it’ll chew up your hands.

Avoid the cerakote finish for the Ohio power bar. That finish makes the knurling less aggressive. I got the black zinc finish which was perfect for me.
 
Last edited:
アキラ said:


the best all around bar is the rogue ohio power bar for $315 shipped. There are better bars out there such as eleiko and kabuki, but those bars are like $800+.

the Ohio power bar is used in almost every powerlifting competition, great tensil strength, and the knurling is aggressive, but not to the point where it’ll chew up your hands.

Avoid the cerakote finish for the Ohio power bar. That finish makes the knurling less aggressive. I got the black zinc finish which was perfect for me.
Click to expand...

I don't do Any power lifting moves really. just the basic body building 3.
why the other bars so expensive
 
tdogg2k said:
are the only 2 options titan or rogue?
yea i dont mind paying for the bar cuz that's where the big 4 exercies can be done on. im worried about the plates cost tho. i know they're usually a $1 a pound or whatever. I wonder if i can get some for a better deal, i probably wouldn't need more than 4-45lb 4 25lb. 4 10lbs 2- 5lbs
so that's about 350.
so we're at 600.
That Rack u said was about 300.
bench about 200.

how much were the matts?
Click to expand...
Definitely more than 2 options. There is this brand called ISellFitness and their power bar is actually very highly rated amongst the home gym community. The bar is around 195, not sure about shipping, depends where you are. Worth a look.
 
tdogg2k said:
I don't do Any power lifting moves really. just the basic body building 3.
why the other bars so expensive
Click to expand...

the bodybuilding 3?
The squat bench and deadlift? Cause that’s what powerlifting is. Regardless if you’re someone who’s gonna do the big 3, the bar is the best bang for your buck
 
horse stall matts are 50 bucks or so.

you don’t need 4 25 pound plates, you need 2. You only need 4 45s and 4 10s.

Another barbell to consider is the Texas power bar. It’s a dope barbell.

Ohio pb
Texas pb
Rep power speed bar
Rep gladiator
Rogue Castro 😻 but it’s bare steel

this right here is the best bang for the buck, yeah it’s bare steel but who cares. Wipe it down once in a while with oil and you’ll be fine.

Ohio power bar

i’d but the rest from rep fitness but it’s all sold out right now.
 
Last edited:

Delete

NIKETALK'S WOMAN OF WRESTLING 2K20 TOURNAMENT ELITE 8 MT. 27 Toni Storm vs Zelina Vega Each Match lasts 24 hours Elite 8 Match 27 Start/End Time (3:10pm -3:10pm) Central time (Matchup Start times will vary. 24 hour rule should give everyone enough time to get their vote in. Ya Boy Moon got a...
niketalk.com niketalk.com
1584898620592.png
 
thefwordsguy said:
Definitely more than 2 options. There is this brand called ISellFitness and their power bar is actually very highly rated amongst the home gym community. The bar is around 195, not sure about shipping, depends where you are. Worth a look.
Click to expand...
アキラ said:
the bodybuilding 3?
The squat bench and deadlift? Cause that’s what powerlifting is. Regardless if you’re someone who’s gonna do the big 3, the bar is the best bang for your buck
Click to expand...
mplsdunk said:
horse stall matts are 50 bucks or so.

you don’t need 4 25 pound plates, you need 2. You only need 4 45s and 4 10s.

Another barbell to consider is the Texas power bar. It’s a dope barbell.

Ohio pb
Texas pb
Rep power speed bar
Rep gladiator
Rogue Castro 😻 but it’s bare steel

this right here is the best bang for the buck, yeah it’s bare steel but who cares. Wipe it down once in a while with oil and you’ll be fine.

Ohio power bar

i’d but the rest from rep fitness but it’s all sold out right now.
Click to expand...
bet. think all this will be a summer purchase for me. so I'll def holla in here when it's time. I dont wanna be cheap about any of this but the more money I save. I can get my wife stuff too like dumbbells and kettle bells. still need a treadmill. (I have a dinky elliptical) if I can get away with spending like 2500 or 3k for everything I'll be happy
 
You must log in or register to reply here.

Thread Gallery

View Full Gallery

The ultimate sneaker enthusiast community.

NikeTalk was created as a way of giving back to both the sneaker enthusiast community and to the greater global community of which we are all a part.

NikeTalk is NOT affiliated with Nike Inc. in any way, shape, or form. All opinions expressed herein do not necessarily reflect those of Nike, Inc.

© 1999-2024 NikeTalk.com

Share this page

Back
Top Bottom