STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

Is that Nordic Hamstring Stretch the IN workout exercise this season? I feel like I'm seeing it everywhere now but missed the memo.
 
I used to love the Hodge Twins lifting vids in my college days, but stopped watching after I graduated. I recently saw them come up on Twitter, didn’t know they went full Candace Owens. Sad to see

Same Just watched their vid on white lives matter.. like really man?

Y’all mofo follows me on IG.. very interesting to see what y’all be doing in the gym 😂

 
Same Just watched their vid on white lives matter.. like really man?

Y’all mofo follows me on IG.. very interesting to see what y’all be doing in the gym 😂



Yo I really seen this dude performing back squats with a steel crowd control barricade. :eek :rofl:


But in all seriousness I'm 'mirin the physique and loving the emphasis on functional movements. :hat
 
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Hmmmm
 
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