STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Beruseruku Desu]

biggest facts ever. I’ve been cat called before by older women (moms) few times whenever I go to the grocery store after the gym.

I remember I was walking to my local Harris teeter and some older woman stopped me and said “do you play soccer or something? Because your legs are looking scrumptious” (I was wearing 5 in inseam shorts so the quads were popping)

 

[sneeker]

biggest facts ever. I’ve been cat called before by older women (moms) few times whenever I go to the grocery store after the gym.

I remember I was walking to my local Harris teeter and some older woman stopped me and said “do you play soccer or something? Because your legs are looking scrumptious” (I was wearing 5 in inseam shorts so the quads were popping)

tell me about it. grandmas grabbing and pressing my arms at work.

 

[ahat]

biggest facts ever. I’ve been cat called before by older women (moms) few times whenever I go to the grocery store after the gym.

I remember I was walking to my local Harris teeter and some older woman stopped me and said “do you play soccer or something? Because your legs are looking scrumptious” (I was wearing 5 in inseam shorts so the quads were popping)

YNS

 

[Beruseruku Desu]

YNS

facts. she was ugly af tbh

 

[sneeker]

facts. she was ugly af tbh

would you tap it if she weren't?

 

[Beruseruku Desu]

absolutely

 

[Beruseruku Desu]

when you forget your tripod at home lol. good thing the gym was empty

 

[DonRafa]

when you forget your tripod at home lol. good thing the gym was empty

thought you were gonna do a one handed handstand for tiktok

 

[tokes99]

when you forget your tripod at home lol. good thing the gym was empty

would you not have been able to mcguyver the makeshift tripod if the gym were packed?

back to consistently lifting heavy…it’s funny how different/unfamiliar going heavy feels even after just a couple weeks off

 

[Beruseruku Desu]

xcellz physique on some Greek god ****

 

[bozzcitysneakahead]

That’s what happens when you lifting park benches and whatnot haha

 

[Beruseruku Desu]

We still on that milk wave?

 

[sneeker]

my son just injured his mcl and twisted it. he's off for 1 month for recovery. guess I'll have to train him personally during that time period doing some upper body.

 

[Beruseruku Desu]

starting my water cut tomorrow to compete next sat.

2 gallons a day for 4 days

 

[6 Rings G.O.A.T.]

 

[s-blaze]

I barback part time. It's just food lying around that get me off track sometimes.

But I get to deadlift kegs, so it balances out.

 

[tokes99]

starting my water cut tomorrow to compete next sat.

2 gallons a day for 4 days

it’s a powerlifting competition right? don’t you lose some strength by cutting?

 

[Beruseruku Desu]

it’s a powerlifting competition right? don’t you lose some strength by cutting?

I’m cutting water weight so I’ll be able to get that weight back after I rehydrate

 

[hoosier bad boy 11]

Does anyone have these? Do you recommend them at all or something similar?

 

[kwh3]

I prefer powerblocks because of the shape. I had the Bowflex dumbbells for 4-5 years before the pandemic and they held up fine

 

[sneeker]

Does anyone have these? Do you recommend them at all or something similar?

I still prefer the conventional plates though. The weight distribution and spacing can be bothersome when doing some specific exercises.

 

[Beruseruku Desu]

Does anyone have these? Do you recommend them at all or something similar?

If you do dumb bell presses you’ll hit these at the top consistently.

Power blocks are a better alternative

 

[datznasty]

I had to 1090 version of those ans had no issue with them. I only sold them because prices shot up crazy during the pandemic

 

[fluid hips]

I feel hella horny after having a good workout. This normal or abnormal?

 

[ICE CITY CF]

I feel hella horny after having a good workout. This normal or abnormal?

Normal for sure. Both a gradual increase and an immediate boost in testosterone.