- Apr 27, 2002
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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- Apr 30, 2010
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3lbs a week is pretty good. Son got a lot of money though, maybe it's time to hire a pro so you can stop making yourself miserable.
cs02132
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- Nov 1, 2007
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- Sep 20, 2007
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Fasting
- Oct 27, 2005
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The macros on some dog treats are insane2 cal per treat 95% protein
got that dog (food) in me
- Mar 19, 2013
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- Jul 19, 2012
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I thought about it but whoever it is will have to fit into a tight schedule and figure out how to monitor my jiu jitsu, fasting and injuries. It's a lot of work.
- Jul 19, 2012
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Yea I have to get out of the heavy weight division for jiu jitsu comp coming up.
Ricky D
formerly centex hogg
- Mar 3, 2013
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Man my OIC been having us actually do PT and I’ve probably ran more in the last 3 weeks than I’ve ran in the last 3 years 
4 miles on 3/18
5 miles 3/27
6 miles this morning
4 miles on 3/18
5 miles 3/27
6 miles this morning
- Mar 19, 2013
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Man Ozzie moving like that at 69yrs old is impressive.
6 Rings G.O.A.T.
Supporter
- Feb 11, 2006
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Tank Top Master
formerly tampabaysbeast
- Jan 31, 2016
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The macros on some dog treats are insane
That's only like half a gram doe.
- Jul 19, 2012
- 8,698
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Man my OIC been having us actually do PT and I’ve probably ran more in the last 3 weeks than I’ve ran in the last 3 years
4 miles on 3/18
5 miles 3/27
6 miles this morning
My knees can't take any of this. You should work in some biking if you can.
Ricky D
formerly centex hogg
- Mar 3, 2013
- 19,485
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Unfortunately I’m in the Army and don’t get to decide what we do for PT. If it was my choice, no way I’d be running this much. I probably will start doing some other cardio though before the gym though.
Tank Top Master
formerly tampabaysbeast
- Jan 31, 2016
- 1,669
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Man my OIC been having us actually do PT and I’ve probably ran more in the last 3 weeks than I’ve ran in the last 3 years
4 miles on 3/18
5 miles 3/27
6 miles this morning
Such a thing would be unthinkable over here, and most PT is handled by the E's in Big Blue.
When I lead PT it almost always devolves into a heavy lifting session. "You wanna go to the med grp for sick call or you wanna go home?"
Ricky D
formerly centex hogg
- Mar 3, 2013
- 19,485
- 14,254
So I switched over to Warrant Officer about 2 years ago. I’m not really supposed to involve myself in “NCO business” anymore. My OIC mentioned a PT plan needed to be assembled. Unfortunately none of our NCOs cared enough and so the deadline passed and my OIC created a plan that’s centered around ACFT improvement. It sucks cause he’s really into cross fit and the workouts show.Such a thing would be unthinkable over here, and most PT is handled by the E's in Big Blue.
When I lead PT it almost always devolves into a heavy lifting session. "You wanna go to the med grp for sick call or you wanna go home?"
Of course I’m still getting my gym sessions in but them long *** runs pissing me off.
Tank Top Master
formerly tampabaysbeast
- Jan 31, 2016
- 1,669
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So some lazy-*** sergeants got you huffing and puffing and blowing all your carbs down? (
)Yeah, I prolly woulda came up with a plan and “encouraged” one of the NCOs to pitch it.
- Apr 27, 2002
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definitely would seems to be contrived but it’s setting up to at least be entertaining, possibly 
…definitely curious who initiated & plotted out this gym social media kayfabe
…definitely curious who initiated & plotted out this gym social media kayfabe
cs02132
Supporter
- Nov 1, 2007
- 13,123
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Random af this whole Nickelodeon documentary reminded me that Dan Schneider was the first conspiracy I ever saw online way back in the day on the bodybuilding.com misc forum.. idk if anyone else used to be on there but that place used to have me dying
Beruseruku Desu
Supporter
- Oct 10, 2018
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Random af this whole Nickelodeon documentary reminded me that Dan Schneider was the first conspiracy I ever saw online way back in the day on the bodybuilding.com misc forum.. idk if anyone else used to be on there but that place used to have me dying
never was a member myself but I always heard how hilarious the bb.com forums were. I heard dudes were ruthless out there
and they brought the LOLs.bb forum was def a big forum.
I remember dudes on the hypebeast forums would be members over at bb.com just for the laughs and these dudes were scrawny little hypebeast kids wearing The Hundreds tees and skinny jeans lol.
- Oct 27, 2005
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6 Rings G.O.A.T.
Supporter
- Feb 11, 2006
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That's me..
I can't even lie..
I can't even lie..
6 Rings G.O.A.T.
Supporter
- Feb 11, 2006
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- Feb 16, 2011
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If she got the booty shorts with the crack enhancer in the middle.....That's me..
I can't even lie..
I'm staring bros, she didn't wear them NOT to be noticed.
- Apr 27, 2002
- 3,712
- 3,465
